It has been a while since I felt up to writing a regular Blog story. I am sorry if you were missing me and my writing, I needed a break. I was on a really good streak there, for over a year. Some people write their Blog stories ahead of time. I usually sit down and pound it out on the keyboard right before I publish. It could be an hour more or less, and I usually come up with a title, topic, and story. This week I am going to share something a little different in Trust Your Gut: Tish’s Story. Part 57 Prep Cooking Tips is going to be a top 5 list of my own Prep Cooking Tips!
I have written about the importance of prep cooking in my own journey to become a healthier version of myself. I have found that I am less likely to eat unhealthy if I take the time to prepare healthy choices for my lunches, and sometimes even breakfasts and suppers. Everyone deserves a treat now and then, as long as it is within reason. I tend to give an inch and take a mile or ten. So, I know that prep cooking works, and I must get back into the habit of it.
I had plans last weekend but I got sideswiped by an unexpected injury. I was walking, which is supposed to be something that is good for me. I somehow managed to pull some muscles in my foot. I was in a lot of pain for 3 or 4 days. I am taking fewer painkillers now, and hoping that the weekend is nice. I am going to plan a short walk. I have to build up my tolerance a little more slowly, as it has been some time since I walked for longer than it takes to go get groceries. Now that I am on the mend, it is time to start walking a little more each day. It is a plan.
These tips may seem like common sense to more experienced home cooks. I think that if you plan ahead the prep cooking will go more smoothly than if you don’t.
1. Determine what type of meal you want to cook. Go through recipe books, Pinterest, and websites. Most of your family favourites can be made in bulk and frozen, to reheat or cook when you are ready to eat them. Write down the recipes in a planner for when you are going to eat them if you want to be really organized. People plan meals by the week and month. There are lots of guides for this online, depending on what suits your fancy. Since I am a fan of the Trim Healthy Mama Plan, when I get serious, I will be planning according to their guidelines. You can make this as simple or as complicated as you like. The more effort you put into this, the better results you will get. It is up to you.
2. Now that you have recipes selected, write down your ingredients list. Include everything for each recipe. Then check your cupboards and pantry for the ingredients that you have on hand, and cross them off the list. The remaining items will become the start of your grocery list. If you are feeling like you have extra time, go through the fridge and cupboards and toss the expired items. It will be better to replace them before starting the cooking step, and finding that you need to get more of something that is mouldy or gone bad.
3. Next, you will need to think about utensils, pots, pans and storage. Do you have what you need to prepare and store what you will be cooking? This limits me a bit. We are a household of 2 adults. We live in a mini home. There is not a lot of storage in my kitchen. I have had to become creative with storage methods. I have 2 shelving units and a bookcase in my kitchen. They work for now. I also prefer glass containers for anything that needs reheating later on. So the plastic storage is available, but not used for prep cooking storage, unless it is something that will not be going into a microwave. I also use more Mason jars than I have room to keep organized. They are another way to store soups, salad in a jar, and pantry items.
4. Go to the grocery store to get what you need. This can be pricey the first few times if you are starting from scratch. If you are on a budget, use coupons and flyers. Get as many deals as you can. If you have like-minded friends, TEAM UP! If you have 3 friends to join in, and you all buy enough for 4 batches of a different recipe, then you have 4 meals prepped, and you will have CHOICES! Working together with friends to make homemade healthy meals is a great way to have a productive social gathering! Take turns hosting once or twice a month. Make it a THING, and make it FUN! Have snacks. Get more done faster, including clean up! (This can also be teenagers if they are a part of your family. They won’t be able to help with the budget, but they would be happy to help if it means they get some cookies or a movie night aw a thank you!
5. Don’t Give Up! Start with one recipe, doubled up. Then make something different the next time. Keep building recipes until you have a good variety, and you don’t have to cook for the whole month in one day. Spread out the work over time, and you will have a freezer full of healthy food in a few weeks. When you feel like cooking, make something. When you don’t you have a plan. As long as you keep rotating what you make, it will pay off!
Tonight I made Cheeseburger Pie for supper. It is in a 9 x 13 pan. It serves 6 to 8 people. There are 2 of us. When I have it for supper, I have 2 pieces. When I have it for lunch, I have 1 piece. I will have leftovers for lunch tomorrow. I plan to freeze one or two portions, for whenever I am craving a burger. Sometimes you just want that burger so bad…that it is good to plan ahead and have a cheeseburger pie portion in the freezer ready to heat and eat. When I want a BigMac or a Mozza Burger, I make Big Mac Salad. With cheddar, it is a BigMac SALAD, and with Mozza, it is an amazing Mozza Burger SALAD. No buns makes it a salad! I even put the sesame seeds on top!
BigMac Salad for Lunch
Cheeseburger Pie
In case you aren’t on my Facebook, and you want to know what Cheeseburger Pie is, I am going to share a link to the recipe. It can be found with other recipes on the Trim Healthy Mama website, and if you check out the recipe, you can also take a look at the THM plan and other recipes. They even have products for sale there. I am not affiliated, so I leave things up to you. I love the recipes, and I also am happy that I know it is a plan that does work for me WHEN I WORK THE PLAN!
I plan the next Trust Your Gut to be two weeks from today. I am slowing down, but not bailing. I have more stories to share. 🙂
There you have it. Do you Prep Cook? Have you had friends join you to conquer the kitchen? Let me know if you have tried and true favourite recipes that you use, and love.
I have had a lot of success with the #DanceWithJanet video audition on my own sharing of the dance video. I am watching the number of views climb while waiting for a response from Ms Jackson, herself. When something like this happens, it is good to keep your feet on the ground (unless you are dancing, of course)! #Tishspiration Strikes again! I have been Tishspired to share a little more about this adventure with the world.
I am sure that there are some people out there who know me that are worried about my sanity. I am fine. It was something that I couldn’t pass up trying for. Whatever the outcome, I did my best. I think of it as possibly a mid-life crisis at the worst. I am trying to make my mark on this world while I am here.
People have talked to my husband about it. They want to encourage him to support me. He does. We have done the Long Distance Relationship thing twice before. It is not easy, but it would not be a problem. People that haven’t known us longer than 10 years wouldn’t necessarily know that. It’s been done, and it could be done again. Who knows, maybe there would be times for him to visit. If not, we would manage just fine.
People are trying to convince me to make more videos. With the copyright laws, that is tricky. The #DanceWithJanet video has raised flags on Facebook. It knows what song it is and who owns the rights. I have done what I could to explain it in the posts with the video. It has been left with the music, as I am stating with the video that I do not own the rights to the song I chose, IF by Janet Jackson.
One must remain humble when something causes a larger than expected reaction. In my attempt to do this, I thought of sharing a longer video of this project. I do not have the knowledge to edit the video to change the speed of the song to avoid the issue of copyright. I tried. I fought with it. I just don’t have those skills. In time, I may learn how to do this. For now, I am clearly stating that this video is a byproduct of my #DanceWithJanet Audition, in which I claim no rights to the music in the video. IF is a song by Janet Jackson, and she owns the rights.
I hope that covers the legalities. If the sound does disappear in the future, we all know what happened. I am not intending to earn any profits from the music that I am dancing to unless I go #DanceWithJanet as a result of sharing it.
People also said that it looked easy. Let me tell you, it was a lot of work. I had to practice. At the start, it didn’t flow. It didn’t look smooth. I had to find the combination that worked the best together, which is what made the final cut. It was actually the last run through on my last video. I had fun, which will be apparent in the video I share below.
I have no regrets. I am certain that it made people smile to watch me try. What else can a person ask for in an adventure like this? Other than being chosen to go work with Janet Jackson, of course. That is the dream, and the reason I tried. I went for it. If nothing else, it made me try something new. That is one of the secrets to feeling alive, is to try new things.
As I wrote above, I am trying to keep my feet on the ground and be humble amidst all of the positivity and support during this adventure. I am going to share 2 videos. The first one is the behind the scenes blooper reel. It shows that I had to practice and work on the actual project before selecting the 30-second audition video. I will share the final audition video also. This shows the progression to the audition and the final result. Enjoy!
And the final edit!
Thank you to @JanetJackson for letting me try. If youtube or Janet Jackson remove the music…I challenge you to turn up YOUR favourite song while you watch. Let me know if it works with my Blooper Reel!
I am writing a little out of sequence today. I have some Tishsplaining to do about a new Tish-ism, or Two. That’s right, I made up some new words. Tishspiration and Tishspired. I will give you some background information on how these two new Tish-isms popped into my mind today.
Yes, it is Tuesday. I’m aware. Instead of the regular Treasure Seeker Tuesday post that is normally what you would expect to be reading today… SURPRISE! I am always saying that my Super Power is surprising people, including myself. Guess what? My day started with a really big surprise. This is what happened.
It’s Tuesday. I crawled out of bed and made it to my computer. Started catching up before I got ready for work. I saw something that caught my eye. If you follow me on facebook or twitter, you already know what it is. If not, I am going to share a link to this amazing surprise I woke up to this morning… #DanceWithJanet
OPEN AUDITIONS! I couldn’t believe my eyes! Within the last 2 years, I have said to some members of the Zumba Crew that it would be a dream job to be a backup dancer for Janet Jackson. LITERALLY. Here is my chance to try out for it!
I have been putting myself out into the world in a lot of different ways since November 2016. I started the Blog, and moved it here, to the website. I have started writing books. I’ve begun a journey to become a healthier version of myself. I have shared that I am morbidly obese and that I have type 2 Diabetes. I have been going to Zumba for a couple of years. I used to really enjoy Step class and BodyJam, both being dance-based exercise classes (one with a step). I LOVE MUSIC and I LOVE TO DANCE!
I got to thinking today at work. I have been told by more than one person that I am a breath of fresh air. I am funny. I am an inspiration. I know I am determined. I know I am a hard worker. I know I have a really big heart. I know my purpose on Earth is to be a writer because I have stories to tell. I have written songs. I love creating things. I am a jewellery designer. I have danced since I was a teenager. To be honest, I have always been a dreamer.
I made a Facebook Live video on Sunday, asking anyone who has told me that I am an inspiration to them to help me understand what it is that I am doing that makes them think I am an inspiration. I am waiting to see if anyone replies to that request for help.
As I write this, I am trying my first glass of unsweetened almond coconut Silk. I can’t say that I am a fan. I prefer the unsweetened cashew Silk, with or without the vanilla. Surprise! (This random shift in thoughts is brought to you by me trying something new)!
Today at work I pondered about how to submit my 30-second audition video to Janet Jackson. That is not a lot of time. I have to dance, and because I am not a professionally trained dancer, I need to find another way to stand out. If I don’t show my true personality, I won’t be memorable. This is the Big Leagues in my Dream Chasing World! I NEED TO BE MEMORABLE!
How do people stand out in social media in thousands or even millions of 30-second audition videos? They go Viral. What am I good at? Surprising people and myself. I have not gone Viral. YET. My day is coming soon! (I know you saw those hashtags in the picture with the tree).
One way I grab people’s attention is through my writing. Another is through my sense of humour. Still, another is by using my Super Power of Surprises! (I really am full of them)! One that is new to me is being an inspiration to others. I believe it is the next step for me in this journey along the zig-zagging path less travelled with a few side trips along the way.
I was really excited with what I came up with for a concept today. I am not going to reveal the video concept. You will get a link when it is released, here on the website, I promise. I do go to Zumba. I love to dance. I am not a professionally trained dancer. I am making a video anyway. I have nothing to lose, and everything to gain. Well, I take that back. I would lose weight. Dancing is hard work. I would lose the issues I have with my self-esteem. This would be something that I could really work hard at, and success would be something that could literally help me save my own life.
Type 2 Diabetes is at epidemic levels in North America and in some other countries. I was diagnosed in November 1999. At that time I was 24. Adult-onset diabetes is what Type 2 Diabetes used to be known as because people only used to get this disease when they were middle-aged. There are now children getting Type 2 Diabetes before they are teenagers. This is totally controllable and even reversible in some cases. I know that being morbidly obese from poor food choices and low activity levels are the main reasons I am fighting for normal every day. Sometimes I am fighting with every meal. Exercise helps. Making better food choices helps. I can only imagine what a complete lifestyle change with an opportunity like this could mean to not only me but to people all around the world that are like me. Fighting every bite, every meal, and every day just to be normal.
To do this, I am going to have to put everything I have into it. I am also going to need help. One does not go viral all by themselves. If that could have been done, I would have done it already. 😉
By now, you must have figured out the new Tish-isms. Tish doesn’t understand everything about how she inspires people. What she does know is that she has inspirations and can inspire herself at any time, through her own habit of Always Thinking…
It came to me today. My thoughts are Tishspired and I have Tishspirations all of the time. I need to have my own hashtags with my video to get my message to the world, and to Janet Jackson and her team. These hashtags will help, when I share my video (and even before if people want to help me get the word out).
Here they are:
#DanceWithJanet (the official hashtag for the audition videos)
#Tishspiration
#Tishspired
and the one that gives a hint to my song choice…
#IfTishWasYourGirl
Ms. Jackson, if you are reading this, first of all, Thank You. I am honoured that I can even try. Not only would choosing me help me to save my own life, but it would be something that I promise I would not treat lightly, and I would share with the world so that I can Tishspire other people just like me, to put themselves out there, in the real world to make their dreams come true. I can learn routines, and I can dance. I have to try. I will.
This Tuesday, Treasure Seekers, I am shining a Spotlight on Book Reviews. As an Author, it is something that is a good practice to get into, reviewing books. It helps your peers, to get reviews on their work. It helps your followers to decide what book they might or might not want to read next, in their free time. It does take time away from writing, to read other books and review them, so I am not going to be writing them constantly. Once I get enough purchases registered on Amazon.ca, and I switch my profile on Goodreads to reflect my pen name as the Author I am, then I will be reviewing more books there. This is my first book review since I have become an Author. I am still writing my first book, with plans for 5 more. I hope that I will be so lucky as to have people enjoy my books enough to write some kind words about them someday.
I am going to review two books today. They are both completely different, with a common…noodle of thought. The title of the first book will explain that comment a little better.
Sarah Tyley started writing her debut novel, Spaghetti Head in 2006. I understand what she describes when she says that she started writing it, and then she stopped. I have started writing my own first novel, and it is in progress. I am working hard to find the time to work on my own book. Classified on amazon.co.uk as a Contemporary Fiction novel, Spaghetti Head is currently for sale as an ebook for Kindle. When I looked into the future publication plans that Sarah has shared on her social media, she will be launching the paperback version in June.
With a name like Spaghetti Head, I didn’t quite know what to expect. This novel has many twists and turns, much like a bowl of spaghetti. Add in a few solid meatballs, like Granma, Sally and Ty to support the main character Nell; and you have some great personalities to write a story about. The complications arise when Nell Greene, the main character, is presented with a major life choice. In the world that Sarah has created, there are population issues, and Nell is nominated for an Award. It is not your typical award for journalism, her chosen career, but rather to receive it she must become a Mother. This comes with its own form of spicy complications. The sauce of the story lies in the inner voice that Nell has been listening to for years. This voice has its own personality, and name. You will have to read the book to learn more about that.
You can’t have a good bowl of spaghetti without sprinkling on a bit of cheese. Enter Alice and Shilly, the robotic companions of Nell and Ty, respectively. They provide distraction, advice and laughter throughout the novel. Just a hint of something extra, to enhance the flavour of the book.
Being a fan of randomness myself, and fighting with my own internal gremlins, I do understand how the title suits the book since I have finished reading it. One of the things that Nell decides to do to help her make her decision to accept the award or not is to go to therapy. Here is the noodle I referred to earlier. There are techniques used in this book and the second book to be reviewed here that are to help move the characters in this book, and the readers in the second book, beyond what is holding them back. As I am writing this to encourage people to read the books, I am not going to give away the secrets, but I did find it interesting to read two completely different books, and find tools being used both in the world of Nell in Spaghetti Head, that I found also while reading …
by Debbie Burns. If you are a regular here on my website, you may recognize this author’s name. If not, you might be more familiar with me writing about Facebook Groups. I happened to find Creative Central, a Facebook group that is founded by Debbie Burns. It is one of many projects that this amazing woman has on the go. Not only is this group free, but it has other writers like myself, finding their way to becoming authors, one word at a time. To be in a welcoming, positive safe group with my peers is absolutely priceless. Enough about who Debbie is, time to tell you what I thought of her book.
When Debbie announced that she was having an online launch party for this book, I had to make sure I made it to at least a part of it. I happened to be home that day, so I was there for the start. I downloaded my copy, and read the book, cover to cover, the same day it was launched.
The common noodle is in this book also. There are things people can do to help themselves, and both books reinforce this, in completely different ways. In Spaghetti Head, Nell uses the tools in the book to help her solve her own issues. In The Path to Courage outlines some of the same tools, but in a practical guide for the reader.
Reading The Path to Courage was like having a conversation with Debbie, where she imparts her own wisdom of how to find courage inside of the reader. It is full of joy and personal stories. She describes what happened in her life that brought her to need to write this book, and how she has overcome all of the things in her life that tried to stop her in her remarkable journey. She calls herself the Head Unicorn, she has fabulous pink hair to help support that claim. She writes about glitter and fireflies and how to change the way you think with simple tools, that like I have written before, you will have to read the book to discover.
Spaghetti Head was a wonderful story thought up by Sarah Tyley, and I am a fan. She is currently writing her second book and I will be waiting to read what she has to tell in her next story.
The Path to Courage is an insightful book that helps the reader find their own way. Full of spunk and anecdotes, it is a book that I will likely read more than once, as there are exercises inside that I want to test to help me find my own Path to Courage.
There you have it. A spotlight on book reviews makes its first appearance in Treasure Seeker Tuesday. It is a topic that I see growing into this category and will help me to find other Treasures to seek and share with you here, on the Blog. I hope that you check these books out, and if you do, please let me know what you thought of them. Myself, I enjoyed them both, each for their own unique style and story.
Another weekend is coming to a close. It was a busy one! Weekend Warrior started on Friday at about 4 pm. A friend needed to take me up on an offer to visit earlier in the week. She is recovering from surgery, and wanted to see some friends. So I rushed home, got the hubby to help me cut my large spaghetti squash, and I got my things together while it cooked. Picked up our other friend, a few things to complete supper, and off we went.
We made spaghetti squash mixed with tomato and veggie sauce, with multigrain garlic bread and played a game. We tried to watch a movie. It didn’t work out. The game was fun. It was a good way to wind down after the work week.
Saturday was slow to start. We went to see Ready Player One. It was great, but I don’t think the 3-D was necessary. We saw it in 3-D, and in my opinion, it wasn’t as good as I expected, but only in that way. The story was good, the pace was great, and all the Easter Eggs in the movie were on point, it is probably too hard to get them all the first time through. The other disappointment was that there was NO EASTER EGG at the end! With a movie that was full of them, start to finish, there should have been an extra scene at the end. It just felt wrong, and another young fan was feeling the same way. My husband was shaking his head as I was commenting about this, and then I found a kindred spirit that felt the same way. It was kind of hilarious.
I am reading a book to review. I am reading it before it is published. I spent most of the last week doing just that, and I am going to review it on my Blog on the Treasure Seeker Tuesday this week. I will share more about it then.
I also have a small issue with amazon.ca. I am trying to support my peers by downloading and reviewing their books after reading them. However, because I haven’t purchased anything from amazon.ca, I am not allowed to review the books I read there. I am not amused. I have found another way to help, but it isn’t the way that the authors would like.
Sunday I spent a bit of time working on my website. I cooked Chicken Bacon Ranch Casserole. I have 4 meals ready to eat now. I like prep cooking. It helps me to get out the door faster in the mornings. I highly recommend it.
I totally won this weekend. What did you do? Comments are welcome below.
This week in Treasure Seeker Tuesday, I want to write about someone very important. YOU! The world is a harsh place at times, and it is easy to get lost in the shuffle. People disappear in the mundane routine of work eat sleep repeat. I am writing today to tell you that you matter and that you need to stop existing and start living. Treasure Yourself! What do I mean by that?
Everyone on this planet is capable of making choices. Some people choose to fly under the radar and just sit in the background to avoid the spotlight. It isn’t for everyone to be the centre of attention all of the time. I think we all get our chances to shine in the world, but it is up to us to grab on and go for the ride. When it is your time to show the world what you can do, you need to own it.
I have spent many years of my life just surviving, and I have realized that I was meant to thrive. I am on a mission to tell stories, here in the Blog and also in my books. I do not know how successful this adventure will be, but I know that I am determined (okay, stubborn) enough to see it through to the finish line. I have literally come to life since I stumbled onto the path I am on, and I can honestly say that I have no regrets. It is lighting a fire in my soul called passion, and it is sometimes flickering but never extinguished. When I am on a low burn, that is when I need to find the desire to try something different or do the things I do not want to do so that I can get back to doing what makes me happy.
When I am quiet, and I let my thoughts roam, I come up with some brilliant ideas. They could be jewellery designs, topics to write about here on the blog, or plans for my current WIP (work in progress aka book.) I can solve problems, and create a solution just by sleeping on it. I can find so much joy when I press publish on a blog story like I will with this one because I know that I was inspired just before I decided to write, and it has a purpose and a message.
So do you. You are reading this because you are looking for something. Inspiration, guidance, hope. Something makes you read this category, or the title caught your eye. I am told that the featured pictures are getting stale, and that will be one of the changes I think seriously about this month. I need to work on this website. I need to edit my WIP. I don’t really want to do either of those things, any more than I want to clean my house from top to bottom or crawl out of bed to face the work week, especially on Mondays. Sometimes, you have to do the things you don’t want to do so that you can do the things you want to do. Adulting is hard.
I used to go around cranky saying that I hated being responsible. I was really miserable deep down inside before I rekindled my love for writing. The answers are within you, and being cranky all of the time, as a victim of circumstance is not one of them. I am writing today to tell you that you have to do some soul searching to find your answers.
Just like everything else, anything worth doing is never easy. If it was, we would all be doing it already. You have to ask yourself the tough questions, and then be patient enough to learn the answers.
Bad things happen. To everyone. The hardest thing is to pick yourself up by your socks and move on. Move over. Move around. Whatever obstacles stand in your way, it is up to you to find the way to crush them and seize your answers. If you just take a little tiny step, you will see that you can take another one. After that, you can keep moving forward, one baby step at a time, until you are moving forward by leaps and bounds, bracing yourself at the sharp corners, and tumbling like a pro when something dares to try to slow you down. You will stumble, and you will fall. The only thing to do is get up and try again. The only thing I ever gained from giving up was being cranky all of the time. I don’t want to be that person. Go find your baseball glove and start throwing the curveballs. Don’t dodge them. Catch them, and throw them right back where they came from.
Do you remember reading the Choose Your Own Adventure books? I used to love them. I would read the first ending, and then I would reread all of the other options until I had learned every scenario. That is how you need to approach life. We don’t know how it will end until we try all of the possible scenarios. Choose wisely, and start living to your fullest potential. I am only beginning to discover just what I really am capable of doing. The world is not ready for me yet. I am full of surprises, and I am going to keep pushing my boundaries as far as I can. The only thing standing in my way is myself. I choose to Treasure Myself and trust in what feels like I am meant to do. Treasure Seekers, do it. Treasure Yourself. Open your heart and mind to the possibilities, and believe in yourselves. I can do more than I ever thought was possible. So can you. Go get it!
This Weekend Warrior is going to be about a little bit of rock and roll. This past weekend was Easter Weekend. I did have to work on Good Friday. I also went to a concert. One of the bands I like to support when they are in town had a show here on Friday night. I did keep the no meat rule for Good Friday, and I was not drinking. I drove myself to the show and was able to drive myself home after. Having the car made me not have to think about having anything stronger than ginger ale. I am still taking antibiotics, and have decided to stay out of the wine until I am better. One of the prescriptions I had taken for a week was not to be mixed with alcohol, and I am just trying to be careful when I am not feeling my best.
Although I did not see The Hypochondriacs play, I bought their CD. I also bought the latest CD from The Stanfields, Limboland. I decided to buy a t-shirt and got a tote bag for free. Then I made sure both bands signed the new CDs. It is something I have always done when I buy the CD at the show if I am able to do so. Here is a picture of what I brought home.
The Stanfields Swag and The Hypochondriacs CD
Late into the night, I had a chat with a new friend. It is something I have really liked about taking on the journey to becoming a published author. I am involved with a few writing groups, and the ones that I am wanting to be more involved with are providing me with a safe place to vent, share my projects, the highs and the lows of my journey. Friday night, I discovered another perk. I have a new friend that I started chatting with.
I have been going through some stalling on my projects. I have picked up the beads, which is okay, but I still haven’t done any writing outside of the blog, and the E-Zine I wrote an article for. (If you missed the Creatives Rising E-Zine Spring 2018 Issue, the online publication FOR Creatives, BY Creatives in affiliation with @CreativesRising and @CreativeEnergyGoddess #CreativesRising2018#CRZine#amwriting#HappyWriting)the link to subscribe and check it out can be found in Treasure Seeker Tuesday #24 When Opportunity Knocks. I have a pending Guest Blog that I really need to find time to work on, but the thing I am not giving the attention it needs is the book writing. I had some revelations about this while I was chatting with my new friend.
I realized that my cover for book 1 has me feeling doubt. I played a little in Canva. I am finding my way and doing as much as I can. I had some criticism when I was getting down to my final choices. The picture is not high quality. The fonts are too hard to read. The tartan is too much. I should just write the book, and not try to do all of the different things involved with it. I tried not to let on that it bothered me, but it did. Not enough to make me quit. It did slow me down, though.
I realized that I need to go with my gut on this. I am still a little nervous, but I finally realized that not everybody gets me, and that means that not everybody is going to get my design choices. That is okay. If they don’t get it, maybe it isn’t the book for them. I know in my heart that I need to write, and I need to tell the stories inside of this book. People have heard me tell some of the stories over the years, but nobody has heard them as the cats might have narrated them. That is why this book is going to be special. It is from my heart, and it uses the talents I was born with to tell the stories.
I made a decision in the wee hours of Saturday morning. I decided to set a deadline in September. I don’t want it to be released too close to the day that my friend passed away, but I do feel that it is the best way to honour her by releasing it on September 30th. That is my tentative launch date for my first book to be published.
I have been speaking with a colleague that does editing in her spare time. We haven’t discussed details yet but she is interested in editing the book for me. I will be glad to have someone I know to give it a good read through. I will do my own editing first, and then I will need an editor to help me perfect it before publishing. I am hoping that this plan will work out.
Then I got up Saturday, with the idea for the second book cover. I plan to have book 2 published in December. I have it drafted, I just need book 1 finished so I can get right into writing book 2.
That Tartan that I designed for my pen name? It’s going to be sticking around. I will have help to get the perfect pic of me for the cover of book 2. The idea is going to be something I don’t share with too many people yet. I can say it is going to be fun!
Saturday I didn’t do a lot. I preoccupied myself with reading the latest Writer’s Digest Magazine for a part of the day. It was a quiet night at home. I have been trying to rest up as much as I can. That doesn’t always add up to sleeping in. I didn’t sleep too late on Saturday.
Sunday was fairly quiet also. We just needed a quiet weekend. I needed to sort out what was holding me back, and figure out how to get things going again. I think I was able to get a good amount of time to figure out what I need to get my momentum going again.
Since I had a bit of a mixed up weekend, loud and quiet. I am calling this weekend a draw. There were highs and lows. I had time to have a little fun, and I had time to think about what was holding me back. I feel good about it.
This week in Trust Your Gut I am going to write about defeating inner gremlins. What are inner gremlins, you might be wondering? Inner gremlins are those little voices that whisper negative things to you, kind of like the devil on your shoulder if you prefer that description. I have been doing a lot of work on myself, and this past winter I have been having a hard time. I have difficulty being active in the winter, and I also lack gumption. It could be Seasonal Depression, but it has never been officially diagnosed as such. It does seem to be related to the winter months, and I have noticed a change in this over the last few weeks. I am perking up with the sunshine. Or it could just be an elaborate excuse told by the inner gremlin.
In my journey to become a healthier version of myself, I can honestly say that it has been a lacklustre event since the fall. I have had spurts, but not a long-term plan of action. I think the plans up and talk myself out of them. Or rather my inner gremlin talks me out of them. I want to do things that make me feel better, but I just let lazy Tish win. She is a real pain in the ass. She doesn’t want to put an effort into anything that isn’t absolutely necessary, and she is a real downer. She listens to the inner gremlin and believes what it says. It makes her tired and cranky. Negativity will do that to the best of us. I know in my heart what I need to do, and I just don’t do it. I am perfectly capable of doing anything I want to. I just don’t believe it. Because the inner gremlin tells me otherwise.
Something I am preparing for in my journey as an author is an official author profile picture. I don’t let on that it bothers me. I am in pics all the time. I am morbidly obese. This is something I deal with internally. I don’t want my pictures to show the worst version of me, I want them to show the best version of me. I will take the time to do my hair and makeup, and wear the dress I picked out. I will make myself look nice. That is the plan. But the inner gremlins have been working against me for a while now.
When I moved away from home to go to university, I lived in a dorm for a few years. When I moved off campus, I started a ritual in my bathroom in the mornings. I turn on the water for the shower, and while it is heating I take off my glasses and take a close up look at my face in the mirror. I have been doing this for years. At first, I was just checking to see what I looked like that day and if there was sleep in my eyes or drool on my face from sleeping. Then I started looking and hearing the gremlin whispering, “How do I look today?” Not such a negative thought. It seemed harmless, so I never thought anything else about it.
Until the other morning.
I was taking my morning look, and I heard the gremlin whisper, “How bad do I look today?” I realized the whisper had changed, it was negative and hurtful. It was nasty. I thought to myself, wait a minute. How long has this been what I think when I am looking at myself in the morning? I honestly didn’t know.
This was the first time I had paid attention. I heard it, I recognized it, and I decided that I had to make a change in that thought process right away! I also decided that it was important enough to write about it here, to share this and try to help other people like me.
If your inner dialogue, aka your inner gremlins, are so smart that they fool you into thinking they are harmless, you are just like me. I didn’t even know that they were waging war on my self-esteem on a daily basis. But they were. And they WERE winning.
That is until they whispered loud enough that I actually heard the message. If you ignore them, or you don’t hear them, they can still do damage. They are there, whispering all the negative thoughts, sometimes too quietly to hear. Other times they do what mine did, and the change is subtle, so subtle that they can be missed. If you overlook them, that is where the danger lies, because you are not defending yourself, and you are not taking them seriously. They are nasty little buggers, and they need to be defeated. In this case, ignorance is bliss for the inner gremlins.
After I had that realization, I made a decision. It is going to take me a while to be able to say that I have conquered the inner gremlins, but I have a plan. I am going to say something positive to myself every morning as I look in the mirror. It will take me a long time of doing this to make it feel genuine, that it is real. I have to start somewhere. I hope that it will help me with my goals of becoming a healthier version of myself. I need to not just say that I am worth it, I have to believe it. This is the first step in a new direction on that path.
After attempting to write this Treasure Seeker Tuesday once already this week, and being 700 words into it, my fingers took it out. I had it saved and typed it right out of existence. Sometimes, things don’t work out the way you plan them to. This was a perfect chance for a rewrite. It’s too bad my eyes were the only ones that saw my first crack at this story. It was pretty good. Now I have the challenge to make it better. When opportunity knocks, you should really answer that door.
Part of being an adult is knowing when to admit when you are wrong, and more importantly, apologizing. I was recently invited to be a featured creative in a brand new E-Zine, called Creatives Rising. In my excitement to help spread the good news, I approached it incorrectly. It was a bit awkward, and I had to delete the initial post to write it again. That wasn’t the hardest part. I then had to apologize.
The publishers were very gracious. I was honest and upfront about not trying to do the wrong thing. They understood that I wanted to learn how to do things properly, and provided instructions on how to correct the posts. It crossed my mind to just bail, but that would not have been a way to learn how to work with people. I held my breath and when the dust settled, I submitted my article.
Then I had to wait. Patience is tough when you try something new and get off to a bumpy start. It is even harder to wait when it is something that is really important to you. I worked hard on that article. I put a lot of thought into writing generally, but when you are writing for someone else, it feels like it is really important, and you want to put your best effort into it. I was given the Topic Creative Highlight and the subject was Peace. It was a challenge, but I worked on it, then sent it in. I didn’t know how it was going to be received, or what to expect, really. This was my first time submitting an article for an E-Zine, and I was really nervous. I didn’t know if what I wrote would be up to the standards that were expected.
Miscommunications and misunderstandings happen to everyone. The trick is to learn and grow from the experience, instead of letting it hold you back. I learned this a long time ago, back when I started dating my husband. He would say things, I would not understand what he meant, I would get upset and cry. Then we would talk, and he would explain what he meant. Back then I think we might have spoken different languages, even though we are both very fluent in English. He is bilingual, with French also, but I am not. We also had a bumpy start. I have to tell you, I have no regrets, our communication with each other has grown and matured with our relationship. I do not back down from him, I question him if I don’t understand what he means. We have been together 25 years and married for almost 8 of them. We had a lot of time to learn about each other, and practice our communication skills.
See what I did there? I made you wait too.
When I got the draft back, there were suggested edits, and they wanted to drop a paragraph. I thought it was reasonable, so I revised the draft and sent it back in. With one sentence needing finalization after the second round, the article was complete. Then I waited with everyone for the launch of the Creatives Rising E-Zine Spring 2018 Issue. It’s an online publication FOR Creatives, BY Creatives in affiliation with @CreativesRising and @CreativeEnergyGoddess #CreativesRising2018#CRZine#amwriting#HappyWriting
I am very proud to be a Featured Creative in this publication and am so honoured that I was invited to participate. It is available through an online subscription. The file is large, and your computer will advise you of this. It is so worth downloading, and not just because of the article I wrote for it.
How to Avoid Creative Barriers: Peace out! …is the name of my article.
You can subscribe here:
If you do subscribe, let me know in the comments, so that I can thank you. I would also be interested in reading any thoughts you have on my article and the whole Creatives Rising E-Zine. I am really glad that I pushed my own boundaries to take a step forward in my own writing goals. I plan to keep writing. Who knows what opportunity is going to come knocking next? I am ready.
#TreasureSeekerTuesday (On a Friday morning…because of circumstances and a finger trip)
In this Weekend Warrior, I am writing about following some advice. I was told, “Give Yourself A Break.” I wrote an article that was along the same line of thought recently. I am going to write more about that on Tuesday.
This past week was all about that. Right up until tonight, Sunday, the end of the weekend. I have had a reason to slow down. This week, I had to stop my normal day to day because of a complication of my Diabetes, I am not going to discuss it here, but it is the reason I took a week off from Blogging.
From time to time, I have struggled with what to write about. Thankfully, it isn’t something I struggle with every week. Most weeks, I am ready to go. But if you are reading along, sometimes the posts are not as meaningful, or well thought out as they could have been. That is a sign of a hard week.
If I am writing just for quantity, to be writing on a schedule, I am going to inevitably not have the high quality of stories every single week. Sometimes I have written late but still wrote something. It was not the case this past week. This past week I took time off.
Now that I have that all explained, I will move on to the weekend. Yesterday I went to work. I had to make up some time. Other than that, I spent time on social media. It was a quiet weekend like I needed. While I was at work, I made the best of it. I bounce in my chair all week long, because I can listen to my Spotify at work. It has been a game changer for me. I love music, and it makes everything better.
Today I slept in really late. When that happens, I just think I must have needed the sleep. After the week I just had, I can’t feel guilty about needing extra sleep. I just relaxed all day and finished by watching the Junos.
Self-care is not selfish. People need to learn to stop for just a minute and take a break. I have been pushing myself to do more. I am up for the challenge, but it’s not a race. I will set my own pace and go steady. That way I will not quit because I have burned out. Rather I will have longevity because I stop every so often to take care of myself. Slowing down before the sharp turns is a good plan, to stay on track.
On that note, it is late. I am fine giving the weekend the win this time. I needed to focus on my health. That is more important than having an epic weekend. This week. Next weekend is not yet written.
