In this Weekend Warrior, I am writing about following some advice. I was told, “Give Yourself A Break.” I wrote an article that was along the same line of thought recently. I am going to write more about that on Tuesday.

This past week was all about that. Right up until tonight, Sunday, the end of the weekend. I have had a reason to slow down. This week, I had to stop my normal day to day because of a complication of my Diabetes, I am not going to discuss it here, but it is the reason I took a week off from Blogging.

From time to time, I have struggled with what to write about. Thankfully, it isn’t something I struggle with every week. Most weeks, I am ready to go. But if you are reading along, sometimes the posts are not as meaningful, or well thought out as they could have been. That is a sign of a hard week.

If I am writing just for quantity, to be writing on a schedule, I am going to inevitably not have the high quality of stories every single week. Sometimes I have written late but still wrote something. It was not the case this past week. This past week I took time off.

Now that I have that all explained, I will move on to the weekend. Yesterday I went to work. I had to make up some time. Other than that, I spent time on social media. It was a quiet weekend like I needed. While I was at work, I made the best of it. I bounce in my chair all week long, because I can listen to my Spotify at work. It has been a game changer for me.  I love music, and it makes everything better.

Today I slept in really late. When that happens, I just think I must have needed the sleep. After the week I just had, I can’t feel guilty about needing extra sleep. I just relaxed all day and finished by watching the Junos.

Self-care is not selfish. People need to learn to stop for just a minute and take a break. I have been pushing myself to do more. I am up for the challenge, but it’s not a race. I will set my own pace and go steady. That way I will not quit because I have burned out. Rather I will have longevity because I stop every so often to take care of myself. Slowing down before the sharp turns is a good plan, to stay on track.

On that note, it is late. I am fine giving the weekend the win this time. I needed to focus on my health. That is more important than having an epic weekend. This week. Next weekend is not yet written.

#WeekendWarrior

 

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