In the last couple of weeks, I have slipped a little on what I have been working on. As a result, I have had to do some serious thinking. I am not losing the battle. I am human, and I have slacked off a little in keeping up with the food journal. It does take effort, and commitment to keep up with it, among all of the other things I am currently struggling to accomplish. I am up to the task, but sometimes you have to find easier ways to attack the numerous responsibilities in your life. I am thinking about starting to use my fitness pal, an app on the tablet I was given by a friend.

Earlier in this series, I wrote about the little spark of light within myself. The part of me that needs to shine, so much brighter than the darkness it is enshrouded in. I have done some reflection on this, and I think it is time for a new perspective.

Stay with me here.

I still believe in me. I still believe in you. And most importantly, I still believe in letting my little light shine brighter than the sun.

What if the reason we struggle within ourselves is because we imagine there are opposing forces?

What if the answer is not to fight so hard? The light will shine from your heart if you let it. It will overcome the darkness. Why do we focus so hard on making things harder than they have to be?

It is in our nature. Everything we experience in life which is worth the outcome is derived from a struggle. For some, it is getting out of bed and dressed every day. Other people fight to get through the weekday hustle to find rest in the weekend. Addiction afflicts many people, more than the individuals who have this issue, it can reach further to attack families and friends. People like me struggle to become more active and lose weight, second-guessing every bite of food they put into their mouth. Others, at the opposite end of the scale, obsess about that bite of food so much that they may not even eat it. Or they appear to be eating regularly but they hide how they remove the food from their body when they are alone.

There has to be an easier way.

When it comes to my approach to everything in life, I am not a quitter. I push and fight. I dig in my heels, yell, and cry. Sometimes, all the effort pays off. I accomplish my goal. But at what cost?

This is what I am getting at. If it is so hard to get to the desired result, maybe I shouldn’t be pushing so hard. What if instead of trying to use my inner light to just be. Let it sparkle and twinkle until it is existing in harmony with the darkness. It is in there, it is inside all of us. We need to believe it can be seen and more importantly, that it should be seen.

When we focus on the struggle, we are expending time and valuable energy on the wrong thing. It is something else when you stop fighting. When you do, don’t let the darkness take over. Let the little light inside reach out to the world.

When you stop fighting so hard, you can believe in yourself fiercely.

It isn’t easy to just change your perspective. I am working on this constantly. There are good times and bad times, just the same as with other parts of life. You need to experience both to learn and grow. One cannot happen without the other. I am here to tell you that you can change the way you think about yourself, and find the confidence you need to make conscious choices every day to make this possible.

There is no war inside your heart. Not if you don’t create it. There is only you. And you, my friends, are meant to step aside with the darkness, so that the world can see the beautiful glow from within. It is there. I am learning to trust in it. You can too.

Let me know how this post or any in this category have helped you. I started writing to help people, and I am still writing with that purpose in mind. Is it working?

#TrustYourGut

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