Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues.  It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on.  Each person’s story will be based on truth, so it won’t all be happy, but it will be real.  The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale.  If you would like to contribute to this series, there is a contact form linked on my Homepage for this blog.  I know there are people out there that want to help people like them; as I do.

 

The names here may or may not reflect the person’s real name.  If someone wants to remain unknown, we will choose a different name for that person’s story.  The goal is to help people, and anonymity is a valid personal choice for contributors.  I will use a person’s name only if they give permission to do so.

This week I am pleased to share another of my own stories.

Here is  Trust Your Gut: Tish’s Story; Part 40

This week has been hard on me. I am writing a book, and I participated in NaNoWriMo to try to write 50,000 words in the month of November, with several hundred thousand people all around the world. I am currently waiting for the final validation as I write this.  I am really anxious about it. I want to beat 25,000 words. Time will tell.

I have not finished the book, just like I have not finished my journey to become a healthier version of myself.  It is going to take more work. I will have to spend time on the writing, editing and then work on publishing and sales.

In my journey to be a healthier version of myself, I have to work on my diet, my exercise, my self esteem, and being able to stop listening to the little voice in my head that talks me into doing destructive things, and to eat things that are not going to be the best option for my goals.

I know all of this. I know what to do. But being human means that sometimes I make the wrong choices. It is inevitable. So instead of focusing on what I did wrong this week, I am going to share what I did right.

I went to Zumba twice. Excellent. I didn’t overeat the wrong things when I chose to eat them. I didn’t panic today when my sugars were close to a low at lunchtime. I ate my lunch, and then I had 1 sucker just to make sure I would be OK.  I avoided the panic of wanting to get chocolate, just in case.

I did alright, all things considered. My official word count is 25,223. I broke 25,000. That is a lot of writing. I am learning about my style, and how to get things going again. The same must be said for my struggles with my health. I went to Zumba twice this week, and my body responded better than previously to insulin. That is why I almost had a low. It shows that hard work pays off and that I can do it.

I have finished NaNoWriMo for this year. I do not know if I will do it again. I do know that I learned a lot about how I like to approach writing a book.

I have happily worn some of my new clothes this week. The new jeans fit like a glove. I don’t have to be losing weight to appreciate something that fits me well. I am going to need some more jeans soon, but these are a good fit for now. I haven’t worn all of the new clothes, yet, but I am liking what I bought so far.

I have 4 spaghetti squash to cook this weekend. I am supposed to share it, as my friend gives me some to turn onto something edible to share. Maybe now that I am done with NaNoWriMo, I can shift my focus to my healthy journey again. I am trying, and that is what I will keep working on until I am doing it again. It will happen. I just have to keep working on it.

#TrustYourGut

 

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