Trust Your Gut is a series of stories about real people with weight issues, and complications arising from those issues. It will explain what the person is facing, what their options are, what they have decided to do to take action, and why they chose the path they are on. Each person’s story will be based on truth, so it won’t all be happy, but it will be real. The goal of this series is to get people talking about options that are available for people who have weight issues, on either end of the scale. If you would like to contribute to this series, there is a contact form linked on my Homepage for this blog. I know there are people out there that want to help people like them; as I do.
The names here may or may not reflect the person’s real name. If someone wants to remain unknown, we will choose a different name for that person’s story. The goal is to help people, and anonymity is a valid personal choice for contributors. I will use a person’s name only if they give permission to do so.
This week I am pleased to share another of my own stories.
Here is Trust Your Gut: Tish’s Story; Part 28
Somebody asked me a question the day that made me stop and think. The question was, “Where do you get your energy?” My quick response was, “Coffee and kickass multivitamins.” But I thought about it some more and felt that the person that asked me the question deserved a better answer. I met up with him a few minutes later, and I explained that it is from following my passion. When I am being creative, it makes me push my limits and myself. I am inspired all the time, even in my sleep. If I let myself go when it comes to being creative, whether or not it is writing, there are no boundaries. I can be struck by an idea for the blog by having a conversation with my husband or a friend. It can even happen when I am working. I can wake up in the middle of the night with an idea, and when that happens, I make myself go write it down.
I wish I could harness this energy, and direct some of it towards my metabolic rate. The feelings of utter joy I have when I am making progress on one of my projects is unmatched anywhere else in my life. It is all me, from my very core, and it radiates out. It is contagious. It is visible. People can see the change in me when I am working on something that makes my heart sing!
Note: I realized after this was published, that I forgot a very important part of my answer to this question. YOU! Every time someone reads, likes, shares or comments on this blog, it adds fuel to my train of momentum. So thank you, each and every one of you for taking the time out of your busy lives to include reading my words. It means more than I can write here, in just one paragraph, and even if there was a longer place for this note, I don’t know if words can describe the feelings I have inside about every bit of growth it has from your continued support. You all amaze me.
I am starting to prepare for my challenge. It starts tomorrow. I have a long weekend. With the work I have done in the last month with the other challenges, I want to keep the momentum going. I am going to focus on making healthier choices. I am going to use the same fire and determination in my journey to be a healthier version of myself. Tonight, I am getting it out of my system. This weekend, I am going to be setting up my new routine. I will need to get organized and to do that I will need a plan. That means food, specifically meals, and snacks, drinks, testing my sugars frequently, recording all of this and how much insulin I am taking. If I am serious about this, I know I will see results. I wrote in my challenges about why I want to be an entrepreneur. Part of the answer was because I want to lead by example. I am working hard on my dreams, and one of them is becoming a healthier version of myself. I am going to start with planning the next week while I start this weekend.
I will be researching new recipes in my Trim Healthy Mama book. There are other recipes online, and there are my favourites I can mix into the meal plan. I have not made a lot of desserts because I was not certain of the sweetener ratio. I am using swerve in the powdered and granular form. THM uses their own sweeteners, and there are conversions for their blends of sweeteners. I have the chart on the inside of a cabinet door in the kitchen. I have most of the ingredients I need for making THM recipes, so I am going to expand my horizons with testing some new recipes and adding the ones I like to my rotation. I think that might be why I have not been as inspired to stay on plan. I know I need to do this.