#Tishspiration Tuesday: What’s New?

#Tishspiration Tuesday: What’s New?

About a month ago, this website was relaunched for the third time. Why is it such a big deal for me? This can be a daunting task when you are new to building websites and maintaining them. Therefore, I am still learning, and working on this new website design when I get time. It is going to need more work in terms of housekeeping and keeping things fresh. If something is left alone long enough to go stale, it gets thrown out. I hope to keep injecting enough excitement here to create a buzz, and to excite you enough to keep coming back. If you do enjoy the blog or other parts of the website, don’t be shy! Tell people about it. Share it for your friends to see. If you like it, maybe they will like it too!

There is a new chapter coming with #Tishspiration. All the cool kids are sending out newsletters, and as an author, I have been struggling with what to use for content in a newsletter. Sure, you can expect to see recent blog posts, some cool graphics, and a surprise. The surprise might be something I write, or a picture you haven’t seen anywhere else. When I am feeling braver, more downloadable content might be what the surprise will be. I do plan to write a continuation of the first place winning short story from November. The link is in the previous blog post in this category and will be in the first newsletter.

Since I am going to be working hard on this, I am going to make as much as possible exclusive to the newsletter. So if you liked the first place winning story, and you want to read more, I will be happy to work on the continuation of it.

If you want to sign up for the newsletter, scroll to the bottom of the page.

Really easy to do. I will be publishing it once a month, and it will arrive in your inbox. There are so many newsletters and blogs in my own inbox, I know I have to work hard to make sure you want to open mine. I will do my best, and it will be only once a month. Once a month was picked for the newsletter because I don’t want to overwhelm myself, or your email inboxes.

Today, I am cleaning my desk.

Although I know the value of being organized, it is exhausting. It takes so much time! I think that is why I fall behind. I am, as I wrote more than once, an all or nothing person. Once I slack off, I start to lose all willpower when it comes to things like being organized. I am again working on it and trying to overcome the clutter. It is a lengthy process when you are so far behind it is overwhelming. This is why I have to really want to make the effort before starting.

This is not a Weekend Warrior post. Why am I writing about cleaning and organizing? If you are a regular reader of my blog, first of all, thank you. Secondly, I do have a point. I have been wanting to really dig in and write my second book. It has been on my mind, frequently. I need to get it written if I am going to keep my deadline.

Guess what I found today? The whole reason I wanted to work on my desk organization was to find my one page, rough draft for my second book. There will be more to add to it in the second draft. There are things I need to write about which had not been on my mind when I made the one page, rough draft. This is good because I want to have a book that has a bit of depth to it. In addition, it will add more substance to my story. See, there was a point there, it was related to my #Tishspiration book.

I have been working on myself, lately.

I am working on a better sleep schedule. This helps me to have more productive days. More productive days mean I do have some time to relax in the evenings, which has been a nice bonus. Appointments are being made and they are for my health, and to help with a job search. I want to be my own boss all of the time, however, I understand that I need to earn an income. Meanwhile, I have faith that things will work out, no matter how scary they might be at times.

Since I am working on myself, I enrolled in a Lisa Nichols course. It was free, for 5 days. She had different options for paid coaching at the end. I am interested, but not at this time, because I have a more important task right now. Freelance writing is something I need to spend a lot more time figuring out. It might will be my answer to replacing a traditional full time job.

On the other hand, I have to look for work in traditional jobs too, because I need to explore all of my options. Today, I printed out some jobs to prepare for an appointment with the same office where I got help with my resume last year. At the time I saw them, I was working, and looking for a way to find a different job. I don’t want a traditional job, but I can’t afford to not look at all of the possibilities.

Most importantly…

Between freelance writing, job searching and working on myself, I will also be writing my second book. #Tishspiration: The Art of Surprising Yourself has so much potential. It is going to be an important book for me to write, because of the concept it will explore. I found the rough draft, that excuse is no longer a valid reason to put it off any longer. I am happy that I was able to find it in a day, I knew it was here, somewhere. As a result of finding my rough draft, I can continue writing #Tishspiration: The Art of Surprising Yourself. In my heart, I know someone is waiting for this book. Therefore, it is time to get serious about writing it.

What makes you open a newsletter when it arrives in your inbox? I want to make sure it is something you look forward to reading every month! Your comments will help me identify what to include and consequently what to avoid. Please let me know.

Trust Your Gut: Tish’s Story; Part 62 Getting to the Heart of the Matter

Trust Your Gut: Tish’s Story; Part 62 Getting to the Heart of the Matter

Happy Valentine’s Day! It seemed rather appropriate to write about the heart today. Heart health is important and should not be ignored. This post is not going to be one which is full of facts, spouting all the do and don’t guidelines for the organ’s health. Consequently, you are wondering, what am I going to write about?

The heart for me is a complicated topic. As a creative, I am very in tune with my emotions, which also relate to my heart. Every single beat of my heart wants to spread love and positivity far and wide. I have a strong heart, I am lucky. It can take a lot of use in its various functions, traditional and non-traditional. Let’s explore what I am writing about.

Traditional Use

The heart pumps blood to every cell in your body and back in an impressively short amount of time. Constantly. When your heart is physically healthy, it is powerful. I like to think of mine as strong. I have had concerns, especially since I am morbidly obese. As a result of my concerns, I do have it checked when something feels wrong. I have been assured that my heart is not the source of any medical concern when I do get it checked. This tells me it is strong, physically.

Regular exercise is something I have been slack – a- lacking on in the last few months. Several, if I am being totally honest with you. I used to go to Zumba on a regular schedule, twice a week. The location has moved, and with my previous work schedules, it wasn’t always possible to make it in time for the class. The summer was very hot and humid, the price of gas was another reason, and I just stopped going. Once in a blue moon, I would have all the stars align to allow me to go, but it was painfully clear that I am now really out of shape again. I may be in the worst shape of my life as I write this.

It’s not like I don’t know what I have to do. I have to actually do it.

I have to stop making excuses, and just exercise. Last week a good friend encouraged me to walk 20 minutes a day. I countered with a plan to dance in my living room instead. Then I didn’t take action. That is on me. I let one excuse become two and then I had seven days of excuses, with maybe five minutes of dancing in the bathroom the other day. I play music when I am in the shower. It helps to keep me on track, and starts my day off a little happier because I add in music. My feet don’t move when I dance in the tub, for safety reasons. Before I get into the shower, however, I may be moved to dance to a whole song.

My husband even gave me a deadline to get the living room cleaned, which I have held in my mind but not really acted on yet. I have started. I have puttered at it. But it is still an excuse. So I need to take action on this also. Any movement at all counts right now. I know it is important. It is time to change the tune inside my head, to maintain the healthy heart I have. It works hard, so I need to honour it by taking better care of it.

Non-Traditional Use

The emotional side of me is all heart. I want to help people, I want people around me to be happy. When I am working on this and focusing on the needs of others, rather than on my own, it can be exhausting. This is the type of person I am, and I am learning that I need to also be a protector of my own heart, so it stays strong, emotionally. It might sound odd from a scientific point of view, but it is my truth. My heart is connected to me, and to everything around me.

I have been known to go above and beyond what is required on a project. I am an overachiever. It is in my nature to put the needs of others ahead of my own. This is a common issue for me and for many other people. We want to make sure everyone else is taken care of before taking care of ourselves. This can cause me to lose sleep, and become difficult to be around if you are not the person I am working on the project for. When this happens, I should stop and take a break. If there is a deadline, even a self – imposed one, I am not always able to stop.

I need to be more aware of this so I am giving my best all of the time, instead of focusing it on one project and letting the other areas of my life fall aside; as if they are not important. As if I am not important.

My creative interpretation of a photo challenge prompt. Something she wore.

She wears her heart on her sleeve

One thing about being in touch with your emotions and embracing them means that if you are a heart-centered person like myself, we wear our hearts on our sleeves. I took red lipstick and black eyeliner to drew the heart on my arm to give a visual representation to what I know is my truth. I successfully completed the challenge, and have some remarkable photos I am very proud of taking as a result of participating.

This leads me to my final thoughts, back to emotions. I have been working on myself, and I am starting to see some positive results from the changes I am making. From the very heart of my being, I know I need to do more. It isn’t easy. If it was, we would all be healthy, active, emotionally balanced people. I embrace all of my emotions, and I need the full spectrum of what that means. I wouldn’t want to be any other way.

People look at me and assume that because I am morbidly obese, I am eating all the time, and lazy. I will admit to the laziness, I am working on overcoming it, in relation to my physical activity levels. This doesn’t mean I am not a hard worker, though. I give my all to everything I do work on.

Morbidly obese people who have issues don’t eat all of the time, however, we can eat our feelings.

It is not healthy, and I have done this to avoid facing my feelings. This is one very real thing that has contributed to my weight. It is not the defining factor, though. For me, it comes down to choices. I choose whether or not to be active. Choosing to eat a whole box of chocolates or a large bag of chips to eat my feelings away, instead of facing them. As a result of that choice, I may feel full, or even not well because of it, but I am not facing what is really going on in my life. Choosing fast food instead of taking an hour to cook. These choices add up. To one very important realization.

I am choosing the easy way because I do not feel like I am important enough to choose the better option. It is easier to avoid the issue rather than face feelings and deal with them. Choosing to do better is something I am working on. It is hard. There are so many choices available to me now that I am going to make the wrong ones sometimes. What do I need to do? Start taking action, by making better choices. This is truly the heart of the matter.

Let’s help each other to make better choices. How are you spending your Valentine’s Day? How are you showing yourself that you are important? Please, let me know in the comments.

#Tishspiration Tuesday: What’s New?

#Tishspiration Tuesday

#Tishspiration is more than just a book for me

First of all, yes, I am writing a book called #Tishspiration: The Art of Surprising Yourself. It will be an inspirational book. You might think it is a book about my mid-life crisis if you only looked at the surface, but I know better. In contrast, it is a book about self-discovery, and how it has been happening my whole life, without me knowing what to call it. The last few years have been building me to this step, hence the mid-life crisis comment. I am preparing for one of the most important parts.

I recently participated in some free online challenges. From pushing myself in this way, I grow, and then I share my progress when I am challenged to. I have gone to the edge of signing up for a program and stopped. I am not ready. The coaches have challenged me to get ready for next year. They want to work with me, as I have kept coming back. I realized I am not ready because I have not finished exploring what #Tishspiration is. As much as I need the guidance on what to do next, I need to find out what this concept means, and what direction it wants me to go in first. This is not an excuse. It is me doing what I do. Making sure things are indeed as ready as they can be before moving on to the next step is the reason why I am holding off.

It’s not just about the money.

Sure, money is a huge factor in a decision like this. There is a lot more to the story. I am the type of person who has a good sense of when I am ready to take the next step, and most importantly when something is finished. I see it a lot in my day to day life. For example, making decisions on what to write, when to write, and finally, when to stop writing. Every story has an end. They also have a beginning, and if written correctly, an interesting middle which you can’t walk away from.

I am at the beginning of this part of my journey. The book is the interesting part which will reveal what is going to come next. That is my plan, although I could surprise myself with what does come next. It is something I have been known to do, take a step back and just revel in what I just created. It can be in the beginning, middle or end, and there is no set pattern for when I can experience it. The nature of this concept is that it can apply to everyone. I need to share it. The world needs my message. When I figure out exactly what it is.

In my own mind, I have already made it.

You already know I am working hard, waiting for the rest of you to catch up with me. I don’t write this to be conceited, or narcissistic. I am also working hard to remain humble. There will be bad days, and failures. They are inevitable. How I choose to move forward when these things happen is what is going to help me get to the next level.

I wrote a book. Me. I decided to just stop making excuses and get it done. It was hard work. It was incredibly frustrating at times. But that moment, the moment when I opened the proof copy online in front of the people watching my Facebook Live video, it was real.

It was real, unrehearsed and beautiful. I had to bail when my emotions were threatening to make me ugly cry on the internet. Nobody needs to see that. It was me, feeling all the feels, and experiencing what it was really like to have written an actual book. There are no words to truly capture what it feels like. To pour your heart and soul into what you can finally hold in your hands. The closest I can come is purely magical.

I can never have that moment again. Not from my first book. I long to feel it in relation to my current book. It will happen, and when it does, I expect a new magical moment to accompany it.

Everyone is a Critic

People are going to scoff at your dreams. They don’t know how long they have lived inside of you, or how brave you are to chase them. They wouldn’t know if they never tried. Negativity is not random, at least not in my experience. It exists, and plagues us all, in our lives. Jealousy is something that drives people to be mean. Don’t let the negative outweigh the positive. Fight to find your purpose, your passion and your pleasure. Stand firm in what you decide is right for you. Then show them how it is done.

Keep on dreaming, while taking action

A dreamer is a wonderful thing to be. I am a dreamer who comes up with the thoughts which propel me into action. I have thought up some wild plans in my life. They don’t all work. The point is to not let yourself get stuck in the thinking part. Thinking and planning are important, but executing the plan is imperative. If I was still thinking about writing my first book, I would never have completed it. Never had that magical moment when I held it in my hands. As a result of inaction, I would be in a horrible frame of mind, thinking that I was stuck in life the way it used to be, with no way to make it better.

In conclusion, what I am trying to explain here is that it is okay to dream and it is okay to think about different possibilities for yourself. However, it is imperative to take action. On what you decide is right for you. Not for everyone else, but for you. See what I mean about this #Tishspiration thing? It needs to be explored. I can’t wait to share what I find out with you all.

Why are you hesitating? What are you dreaming up to be your life’s purpose, passion and pleasure? Please let me know, I would love to help you figure out your next step. I can only do that if you tell me what is on your mind. I do love helping people, and maybe I can help you!

Weekend Warrior #64 Helping out a Charity & Cleaning Begins

Weekend Warrior #64 Helping out a Charity & Cleaning Begins

One of the things I am most proud of accomplishing in 2018 was writing From Where I am Sitting…A Collection of Cat Tales. There is a large percentage of people who say they want to write a book; many more than those who actually do write a book because it is not an easy task. I am working on my second book. I have a point, I am getting to it.

My book is a memoir narrated by cats, I have had to find creative ways to share this whimsical book and find readers. I have successfully approached four local stores to carry my book for sale on consignment. As an Indie Author, this means going to each of these stores to ask if they were interested in carrying it, in person. Thankfully, all four said yes. It is something that has the potential to help increase sales locally.

Authors attend events where we offer to sign books for people who want to buy them. It is something I am learning how to do locally. I have my first book signing event coming up in a couple of weeks at the larger of the four stores. It is a really big step. I am excited about it.

Unusual Book Signing Events

I have actually had four book signing events already. One was at a former place of employment. The second one was at the Pet Expo. A memoir narrated by cats sure did belong there. The third one was at The Purrfect Cup – A Cat Cafe. This weekend I was at a fundraiser for four local animal shelters. I helped the volunteers run what I must say was a very successful event. I was really surprised by the turnout. From Where I am Sitting…was there as an item for sale with a dollar donated to the fundraiser with each sale, and one book was donated to the silent auction. By the end of the event, I had sold a few extra signed books. More importantly, I had made some new connections.

What about the Bling?

In this city, I have tried to sell my jewellery with low success as the local market is saturated. Did I give up? Not a chance. I reinvented it, and this year I am bringing it to my online store. It will never be perfect. The website will always need changes. It is how managing your own website works. I am doing my best and asking for help if I need to. My inexperience is the biggest issue I am fighting against, and I am not shy about it.

I haven’t seen nearly the same reaction to the jewellery as I have to the book. Which reinforces the fact that I am doing the right thing. I am moving forward, and changing how I am doing things. It is slowly starting to pay off. Not in my wallet yet, that will come with time. For now, I am networking. Meeting people, and getting my name out there. To my knowledge, there is only one MacWebber in the whole world, and she is typing away furiously right here, right now.

Being fearless doesn’t mean I don’t get scared

I am working on my dreams, without a safety net. At times, it is terrifying. Who knew that picking FEARLESS for my word of 2019 would be put to the test right from the start of the year? I didn’t. This may be something I choose more carefully next year. The entrepreneur in me is pushing hard to succeed. I won’t benefit from playing safe. It will grow from being fearless.

After letting my Extrovert self out, the Introvert in me wants to be at home again.

I am an ambivert which is a mixture of an extrovert and an introvert. I love being around people, and I value my quiet time. It is a good thing. Besides,as a result of being unemployed or on a tight budget, if I stay home I don’t spend money. 😉

Sunday I spent the afternoon cleaning. There is a lot more left to do. I have a hard time tearing myself away from my computer as I am often working on graphics or writing. For myself, a group I run, and now expanding to make some for friends. I am in the process of designing a logo for a peer. A friend needed help for a new business cover photo for Facebook page. Things like this are fun for me. If I have happy clients, it builds my portfolio. With constant improvement and persistence, I will succeed to start taking on more paying clients, for this and for the writing. I know my potential.

I need the coffee to do the things!

Oh yeah, the cleaning. These days I can’t really stand to even write about it, I have a hard time actually working on it. I made progress Sunday, and I cleared a small space. I will continue tomorrow. The problem I have right now is that I am an overachiever. I optimistically think I can get things accomplished on time. With more on the go, I can get wrapped up in what I am working on, and never get to the other items on my to do list. There it is, the helpful process I need to follow to get things done.

If I skip drinking coffee in the morning I become very unproductive. I need coffee and really good multivitamins to keep going. With this plan, I can do everything. The problem then becomes only doing the bare minimum of what I need to do because I am having way too much fun doing what I want to do.

Which makes me wonder why the things I want to do are not considered important enough to be the things I need to do. Hmm. My solution in my mind is to break out the agendas I bought (yes, I bought 2 again this year one for home and one for my purse,) to try and schedule my time more effectively. On a positive note, I have lowered the number of cups of coffee I have been drinking in a day. I am trying to change things in my life, to make it better. How was your weekend? What are you changing?

Trust Your Gut: Tish’s Story; Part 62 Getting to the Heart of the Matter

Trust Your Gut: Tish’s Story; Part 61 | Resources and Support

I started a weight loss support group. It seemed like I was doing well at the start, with the weight loss. After the holidays, I gained more weight. I was very disappointed, but, I could only blame myself.

Things changed in my life around the same time. I changed jobs. I was a bundle of nerves, and I did it. After working at the same job for seven years, I took a chance. You can probably imagine how surprised I was to be unemployed three months later. Consequently, I am still adjusting. I am choosing to see this as an opportunity to write full time.

Control

What I do have control over is what I eat. I have been unemployed for almost two weeks, and in that time I lost 10 pounds. I gained one back this week. My eating habits and my sleeping patterns need to be scheduled again. With a schedule, I will have more control.

I had an appointment with my doctor. She was expressing concern about my sugars. They were creeping back up again. One positive thing to note was my blood pressure was good we have been working to improve it. I was overwhelmed that day, and I told her I had nowhere to put the emotions I was fighting to hide.

I was having a hard time. There is no easy way to say it. I was struggling in many areas of my life, and I didn’t know how badly I needed help.

The doctor asked me if she could set up some appointments. With tears rolling down my face, I agreed. At the time, I was concerned about my work schedule. It is no longer an issue. I have had two of the appointments, and am working on the others. One is with the Diabetes Clinic. One is with a social worker. I did not know what to think about it.

The social worker was really nice. She explained that she meets with people to help them find the help they need, by connecting them with resources. If there is one thing I am learning, is that if you can use resources which are available to you. Use them to the fullest advantage.

We talked about the loss of my income. She recommended a community food program for fruits and vegetables. I am looking into it this week. She wants me to go to the career counselling center I had gone to about a year ago. In a few weeks, I will meet with her again.

An appointment with the health coach I had been working with back in the fall will be rescheduled. I had every intention to reschedule. Now I will make time. One would think that becoming unemployed unexpectedly would have left me with a lot of free time.

Why am I busier now?

I am working towards a freelance writing career.  I am staying up too late and sleeping in. There is a need to make time for exercise. It will come. I need to catch up on chores. I am starting to work on them. We are eating more meals at home, as we have to be careful with our budget. Healthy eating will be a challenge on a tighter budget. I need to fight my way out of this to be able to take the next steps to managing my health, and my life.

I am making my own schedule. Today I went outside to shovel the snow. It was an attempt at a little fresh air and exercise. There had been a little snowfall today. I wanted to feel like I accomplished something.

Winter is hard on my mental health. I am susceptible to seasonal depression. I am adding vitamin D into my daily routine, to see if it helps. Today was a really hard day. I made myself get up, get dressed, and go outside. I didn’t want to get out of bed. Things will be easier in the spring. For now, I keep fighting.

This week, I accomplished a lot

I relaunched my website and I had some appointments. Today, I fought the winter blues and made my way outside. Tomorrow I am going to cook 2 healthy meal options for myself. I can keep working on my own goals, and stop being a victim of circumstances. I will. It might take some time to get things going in the right direction again. Once I make up my mind, things start happening. It is good to be blogging again. I think I need this part of my life to be active to help me to be accountable. Hopefully, this helps a reader one day too.

It’s hard to start over. How do you get things under control again? Let me know, maybe you can help me as I try to help you.

Starting over. Changes are necessary for evolution.

Starting over. Changes are necessary for evolution.


Here I go again. I am starting over.

I have been working for over a month and a half to get to this day. Today I relaunch my website. It wasn’t a simple task for me. I am not trained for any of this. I am using The Easy Author Website; template two of three amazing options. The creator of The Easy Author Website and The Happy Writing Co, helped me to build it, I couldn’t have done it without her. Dionne and a few of my other friends have been very supportive of my journey here on the internet. Without their answers to my questions, it would not have been relaunched.

A website is never really done, is it? There is a risk of it becoming boring and people stop visiting. This is what we bloggers try to avoid. Losing our audience. We work hard to reach out and stay in touch with our frequent visitors, friends, family and supporters. Every blogger needs a support team. To the people who have patiently waited for me to get this show back on the road, thank you.


What has changed?

Many things have changed. I published my first novel in October 2018 and I have been working diligently to organically market it. Marketing is a must in the Indie Author world. To do it organically, without paying for advertising is how I am approaching it. Marketing on social media is tricky to navigate. I have learned about marketing on social media, and I am applying what I learn every day.


Which brings me to more news.

Here I go again. I am starting over.

I am currently working on building a full time writing career. Things changed in my life. I found myself with an opportunity to dive into this adventure with all of my gusto. My peers in the writing community assure me that I can earn a living by writing. It will be up to me to get it started and keep things moving smoothly. I didn’t plan for this to be the way things turned out. Now I can focus on what is important to me for the first time in a really long time. It is scary and new. It feels like the right move for me.


I am going back to the original blogging schedule for now.

Tomorrow, Trust Your Gut Thursday will be back. I have new material to write, for you to read tomorrow. The angry tomato will return for the weekend warrior series. I will be continuing the #Tishspiration Tuesdays. Things may look different, and changes will keep happening. I plan to keep blogging.


The Tish MacWebber Always Blinging…online store opened today!

The store is new on my website. Dionne came to my rescue again. Writing friends are the best. We help each other out. I ask lots of questions and usually, one person out there has the answer I need. I love the supportive writing communities I am active in.

In November, I won first place in the Kit Sora Flash Fiction Contest, sponsored by Engen Books. The name of my first place winning story is Love in a Bottle.

The story was received well in the different places I shared it.

People want to read more, they want to know what happened next. I didn’t know what to put in a newsletter. I have decided that it would be good to add more to this story in it. Every month, I will send a newsletter out, with a new part of this story, and in the future there will be new stories.


I took a chance this fall and paid admission to a prestigious short story competition.


The NYC Midnight Short Story Competition has 3 heats. I have submitted my first story. If I get to keep going, I am up for the challenge. They assign topics, genres and a character to write into your short story. I want to win and there are prizes. The best thing about it is that we all get feedback on our work. It will be priceless to get feedback on how to improve my writing skills.Timing is everything. I am hoping it is my time to shine. I am ready. Are you with me? Let’s go!

Weekend Warrior #64 Helping out a Charity & Cleaning Begins

Weekend Warrior #63 Supporting a Local Business

I am writing today live from the Grand Opening Event at The Purrfect Cup Cafe in Fredericton, New Brunswick. It is fairly close to my home, and there has been an impressive turnout. The sun is peeking through the clouds, and the line to go into the room with the cats ( some of them have been adopted today!) is still going the length of the cafe, right outside the door. There have been a few moments when the line wasn’t going right outside, but not for very long.

With a local coffee company, The Whitney Coffee Company supplying the beans for the brew, and Chess Piece Patisserie Cafe providing the best brownie I ever ate along with a variety of cookies, they are open for business.

The Purrfect Cup Cafe

The Purrfect Cup Cafe

I was able to visit last weekend before the grand opening today. My husband and I took a chance to see if we could check the place out. It was open, and I was able to purchase a coffee. More importantly, I got to play with some cats. It is the main draw for me. It is the only cat cafe in Fredericton, and it is a well-designed establishment. The cafe is out front, with the baked goods coming from a popular downtown cafe. The food safety aspect is not a concern, as the baked goods are prepared at a different location.

Behind a large window wall with a glass door is the cat room. There are washrooms in both sections, and the one out front is fully accessible for all visitors. There are carpets, tables, couches and chairs in the cat room. The various shelves all around the wall to allow cats to exercise and perch as they please. There were 2 cats that day, and I did have fun entertaining their playful antics.

The Cafe in action!

The Cafe in action!

Shona Newton & Korey Jennings, the owners, were both here last weekend, and are here today also. I have been talking to them about setting up a separate event in a month or two for a book signing of my debut book, From Where I am Sitting…A Collection of Cat Tales. They seem open to the idea, and I think it was a good plan on my part to not try and combine my event with their grand opening. Today is about them launching their business.

 

You know, as I look outside, there is less than an hour officially scheduled for the remainder of the Grand Opening, and the people are here. I think it is going better than they expected. I am really happy to see the overwhelming support my city has showed for The Purrfect Cup Cafe! Although I did not make it inside today with the cats; I will find another time to visit. It was very busy in the cat room all day!

With all the excitement here today, I am planning to stay close to home tomorrow, to prepare for another work week. Someday, I may be able to write full time, and that will be wonderful. I am working towards this goal with every spare second I have. I will be making time for Bling creations tonight & tomorrow, as the Cat Tales Jewellery Collection will be the first Always Blinging…jewellery for sale in the store on this website! I am making progress, and I have one design which I am pleased with. The next design is a bit more complicated, so I need time to play. I look forward to the reveal when the store is ready to open.

After I wrote this, something came up on Sunday. I found out that it was a day to go check out a local meeting. The Chickadee Cat Club happened to be having their meeting this afternoon. I grabbed the proof copy of my book and went. There was a general meeting and a presentation about raw food diets for cats. It was an interesting afternoon.

When I got home, I made 7 pieces of jewellery in the design I have decided to go with for the necklace. I need to spend time working on the earring design this week. I have made progress, and this is good!  As some of them will be necklaces for the Book Launch Party I held on Facebook a few weeks ago, I am anxious to get those pieces complete, so I can work on the ones I will be selling locally and on the website. With that, it is time to sign off and get ready for the upcoming work week. How was your weekend? Did you do anything creative or interesting? Let me know in the comments! Have a great week!

Trust Your Gut: Tish’s Story; Part 62 Getting to the Heart of the Matter

Trust Your Gut:Tish’s Story; Part 60

I was supposed to write this story last week, but time got away from me. I have a lot on the go, and sometimes I have to decide what to prioritize. I am going to try and catch you all up on what has been going on.

I have made some changes recently, in the hopes of improving my health.

I have all but eliminated pop from my beverage list. I will still allow it from time to time, but Roy started this a little while ago, and I am supporting him. Even though Zevia is on the plan. I will still have pop with pizza, and sometimes at home, but we have reduced our intake. He has lost some weight. I have had improvements in my blood sugars, with this and paying more attention to what I am eating and remembering to take my medicine. Little changes add up to big results. My 3-month average was starting to creep up to a bad number. It was 9.6;  6 months ago. The doctors want is under 7. I am happy to say that the latest bloodwork had it down to 8.8. Yes, it is not where we want it to be, but my doctor was so impressed that she said not to worry too much about that awfully high number you see in the cover pic. It was my weight not that long ago.

I was participating in a 10 day, 30 photo challenge online when I took it. The camera did add 2 pounds ( really, it did). I took to my Facebook wall and asked what colour should I choose ambiguously for the challenge that day. Hot pink or Legendary Red. Hot Pink won by a landslide. I painted my toenails in pink, dug up the feather boa, and stepped onto the scale for a pic. I knew it was really hard to do, and sharing it was brave. I was scared, but for me and my journey, I needed to share this pic.

It will soon be amongst the 29 + other pics I took over those 10 days in an album or graphic soon. I want to have them all together, to show others what I am capable of. Take note of that ending of the last sentence. to show others WHAT I AM CAPABLE OF! I am learning more about myself and what I can do every day!

My weight is a concern to me. It is the highest I have ever been to, and I know I need it to change. With that in mind, I decided to reach out to a Health Coach, who was recommended by my Diabetes Case manager. I had a few things to check out for our first appointment.

I have taken on the Wellness Wednesday Project (WWP) as the Ambassador. I am trying to help people at work with contests, prizes and information. My boss offered this as something I could do when I asked him if I could write a blog for our workplace. I was going to be at work early in the morning for a couple of months, and I thought writing would be something I could do at that time. I cannot access my book online to work on it, there is only wi-fi in the mall, not in the call centre I work at. I am not able to work on it there, unless it is old school, pen and paper, on my own time. When I am not working on WWP, I do take the paper copy of my book in and edit or write stories for the Kit Sora Flash Fiction with Engen Books. In the last one I entered, I placed second with my story. I placed third recently in another one. They are fun, and I am glad I can enter them.

Rabbit hole. Sorry, I get distracted sometimes.

There is a point, though. 😉

I was researching the Health Coach idea in light of my own need, asking about options for a friend, and checking on what might be available for work. There are workshops, and that may be something that happens in the future. For now, I have some information and I am working on my own goals with her. I am able to meet with her for appointments and we are working on my sleep habits, first. I am not able to change them yet, but I am conscious of what I am doing that delays bedtime on work nights, and I am trying to do better. We are now lowering the goal from 5 nights a week to 2 nights a week, to see if I can find ways to sleep longer. 5 or 6 hours a night is barely enough to be able to function. I am managing, but not feeling like my best when I am following this sleep-deprived schedule.

In talking with her at my appointments, we decided that sleep is important enough as a foundation for achieving my goals that it should be the right goal to start with. I need to put a little more importance in my health and sleep patterns to live a healthier lifestyle. It will trickle into other areas, and I will have the energy for things that I want to do but am too tired to do.

Something I realized is that I am putting a lot of things in the way of going to bed, and I need to treat myself to the same level of importance by getting enough sleep every night. I am working on it.

Even though the scale is not being nice to me right now, I am making progress in my blood sugars, which is very important for a diabetic. Once I start getting the right amount of sleep, the scale will be nicer. I just know it.

The other thing I have done was start a weight loss support group tied in with #Tishspiration. I am trying to hold myself accountable. I am working with a small group to help them and myself, to stay motivated. I am getting great feedback, which helps me to know I am on the right track. It is good to have a place where friends are in the same boat with you, or as I shared in a gif, all kittens in the same roller coaster ride. Since it is a small group and kept secret, the people in it feel safe sharing what is going on. I am finding their stories inspirational to me. It is a place to share our journey, and I do think it is going to help us all, in one way or another.

Like I wrote at the start, I am very busy these days. I am enjoying it as long as that is still a side effect, I will keep on keeping on!

#TrustYourGut #TYG

Week 2: What Should YOU do when Tishspiration happens?

Week 2: What Should YOU do when Tishspiration happens?

#Tishspiration is the word I finally created to describe what has been going on in my life for the last two years or maybe even longer. I have been aware of it for the last two years, this I am sure of. I have been telling my husband for years that I am full of surprises. It went from being a saying to becoming what my superpower is. The best part of all of this is that I am using my powers for good. I am constantly surprising people around me with what I am doing. The best part is when I surprise myself. That is the true meaning of Tishspration, the part I want to share with the world. It can happen to you. I am going to try to explain it, and then give advice for what YOU should do when Tishspiration happens to you!

I have been on a journey for the last 2 years. It started when I watched that inspirational video, where I took away the message that I need to live while I am alive so that when I die and I think back on the life I lived, not filled with regrets and what ifs. I want to live life to the best of my ability. That includes trying things and doing my best. It means not dwelling on what might or might not happen, because I have done something to make a change. I am pushing my limits. I am trying new things. I am chasing my passions. I am surprising myself.

#Tishspiration.

Where do you start? Well, asking me is one way to find out more. Waiting for my book about Tishspiration is another option. It will be a few months from now before it is ready. What do you do in the meantime?

Think about what you want to do with your life. What is something that you are really good at, something that you get so involved with that before you know it, several hours have gone by. It should be something that comes really easy for you, even if you don’t think it is your passion. If it isn’t it might be a clue to where you are supposed to be going on your journey.

People are starting to pay attention to what I am up to. Some of them are curious. Some of them want to say they knew me before I started my journey, to be a cheering squad from the sidelines. There is nothing wrong with either of those reactions.

There is a small group of people that are watching me, and thinking about their own lives. They have seen me change and start to grow into the person I am now, and they wonder what if it happened to them? To me, the answer is simple. I would simply ask them, why not? Why not take one step in the direction you want to go in? Why not prepare yourself for what could be, instead of hating the way things are and doing nothing?

What is stopping you?

Fear.

Fear of failure.

Fear of not being accepted for being the unique and wonderful being that you are, from the inside out, the one you have buried inside for safe keeping.

Want to know a secret?

I am scared of failure too. When I try something and it falls flat, I let myself lay there for a while. In the melodrama of despair.

I cannot do that for very long, anymore. I have a drive in me, fueled by passion, bursting at the seams with stories to tell.

I am a Lyricist, with songs I cannot sing.

I am a Blogger, because I need to write.

I am an author, with some small published works, who is writing her first novel, and planning 5 more.

I need to let my stories out. If I keep them inside, they hurt me because I am selfishly not sharing the gift I was born with. By writing my books, I will be accomplishing my lifelong dream of becoming a published author. Surprising myself and others with how good I am at this writing thing. Most importantly, I will be sharing this gift with the world.

Because deep down inside, all of us know what our purpose is. We just have to be listening to our hearts whispering the answers to us. Then we need to make a plan and act upon it. One step at a time, on this journey of life. If you smother a spark, it will extinguish in time. Don’t smother your passion. Let it trickle out until you feel like opening the dam and letting it flow free.

Friends, I am standing in front of a lever, preparing to open the floodgates. The next step for me is getting my book published. I hope that you are 1% as excited as I am about it. I can assure you, I am the other 99% on the excitement scale, and then some! I cannot wait to be able to share this book with the world. I sincerely hope that you all will agree that it is worth the wait.

So what do you do if #Tishspiration strikes? Congratulate yourself on a job well done, then move on to the next goal. That is what I do, and I am an expert at #Tishspiration. It has gotten me this far…

#TishspirationTuesday Week 1 What is Tishspiration Tuesday?

#TishspirationTuesday Week 1 What is Tishspiration Tuesday?

In an effort to get back on track with my blogging, I have decided to change up the Tuesday category. I love Treasure Seeker Tuesdays, and I am hoping that I was not alone in that sentiment. The time has come to try something new. #TishspirationTuesday Week 1 What is Tishspiration Tuesday? I might not even know yet.

I am going places.

I am going places.

Yes, I am writing my first book. Yes, I just took on a new project at work. Yes, I am planning a limited jewellery collection to be launched with my first (and every) book. Yes, draft 2 is in progress, in preparation for editing. Yes, I am all over social media, and I even got Instagram before I got a cell phone so that I can contribute there. I can follow I just can’t share there. Yes, I do talk to my husband when I am awake, and maybe in my sleep too.

No, I have not managed to hire a maid to keep up with the housekeeping. No, I have not hired a chef to keep me on track with my meal plans. No, I do not sleep very much when I am in a high creativity & productivity cycle. No, I haven’t been to Zumba regularly this summer. I will be changing that as soon as possible.

I drink my coffee black (which I review alternately with wine reviews on my Facebook live videos) and I take really good multivitamins. I try to eat healthily, and although I still have pop for a treat, I have basically given it up as an everyday beverage. I am making changes.

I ended the Birthday Bling Club. It did not get the number of subscribers I had hoped for. I have replaced it with a closed secret group to help people like me stay motivated and accountable with weight issues. It is going well. Now if only I could get back on track with my own weight loss goals…

What on Earth am I doing now?

I’ll bet some of you are wondering. There are days when even I am wondering…

I am shaking things up. I am using the momentum created by the positivity I have surrounded myself with to try and give you all a glimpse into the possibilities into what your own potential is.

That was a mouthful, wasn’t it?

Tishspiration. The Art of Surprising Yourself. Once upon a time, these two concepts were not linked. Until I thought about it. Someone I spoke with encouraged me to somehow find a way to meld these two things together. Now, it is as if they were never separate concepts. I made the term. I defined it. And now, I am going to run with it!

Tishspiration has been hovering around in my mind since April 2018, but it has had a much longer history than when I put a name to it. I will be writing a book to describe it in more detail. That will be book 2. I have to get book 1 written, published, and shared from my heart with the world before I can shift gears and get to work on book 2.  I can’t wait to explore what all of this means for me, and what it could mean for you.

As it grows and develops, there will be opportunities. Some will help me to fine tune this concept I have created into something that will change over time. I have been working on this in the background while doing all of the above. I have to keep going. You can witness all of it. I am hoping that when the time is right for you, you will take the leap with me. It all starts here. Now.

Are you with me?

tishspirationstation@gmail.com

Let’s start a conversation about this little thing I call #Tishspiration!