We have all heard this phrase at one time or another in our lives. First, it is a good way to reflect on failures, whether they are epic or tiny since it allows for the failure not to be the end, but rather a lesson. Every day is a struggle, for everyone on earth. We all have different issues, but we all have this in common. How can I be so sure? Nobody on this planet is perfect. Therefore, whether the struggle is internal or external, everyone is struggling with something. The degree of difficulty varies, but the similarity of the common thread we all share is evident.

Yesterday, I spent an hour writing a different post for Trust Your Gut this week. When I looked at the Yoast editor, I was thrilled, because I only had one issue to resolve, and it was not those troubling transition words. After a rough editing session on Wednesday, I was elated. I started working on the corrections, and then it happened. A writer’s worst nightmare. It was gone. All of my work, that beautiful post which will now be read by nobody, other than yours truly. I didn’t have a complete concept when I started writing however, I made it work. Until it disappeared.

Oh, how I wish I could make other things disappear so quickly

I wish I could type it up and delete my excess body fat for good. Wouldn’t that be amazing? What about being out of shape? Click of the mouse and I am an athlete. Wow! Wouldn’t that be super?

Or would it? Taking the easy way out of a struggle is quite possibly a dream which I share with millions of people. We are always looking for that one easy way to solve our problems. Above all, the truth is, if it was easy, it would not be an issue any more, because everyone would already be taking advantage of their own easy solution. So what is stopping us from making everything easy to do?

Consequences. There is always a catch. No matter what your struggle is about, the easy way always has one little thing which makes you think twice about going for it. The reason could be the cost, the maintenance effort, or it could be immoral. Everything has a price, and it isn’t always a monetary value.

Don’t forget about the lessons in life

No matter what you struggle with, being overweight or underweight, there are always takeaways from our journey that do not fit in a to go box. There is no one size fits all solution for people who struggle with their weight. Everyone has their own issues, and we all have to find our best way to be the healthiest version of ourselves that we can be. It isn’t about what society dictates, or the number on the scale. It isn’t about the clothes you wear to try and camouflage your imperfections.

Likewise, another thing we all have in common is the largest organ on our bodies. Our skin. No matter the colour, blemishes, freckles or imperfections, we all have skin. Thick or thin, it is essential for keeping us together; preventing us from falling apart, both literally and figuratively. Being comfortable in your own skin today is important. Right now! Stop comparing yourself to other people. You are a wonderful, unique individual, and you should be celebrated today and every day. Age, like weight, is just a number. How you feel is what should matter most of all!

Mind over matter

In my own journey, throughout my life thus far, I have learned that when I make healthier choices for myself, I feel better. This SHOULD be the easy answer for me. It is not always so simple. When I decide to put myself first and make better choices, there is usually an effort required on my part to make these decisions work. They are not the least effort possible options. I have to get up and move around to exercise. I have to put an effort into making myself be more active.

When it comes to eating healthier, it is always the best choice however it is not always an easy one. Planning and prep time add up, which makes it more complicated. I have to plan the grocery list, find what I need on sale, go to five different stores to get the ingredients, and then set up the time to prepare the meals. In addition, I must have the kitchen clean, before and after cooking. This is an idea I have blurred the lines on. I do get tired after all of this, and as a result I will sometimes take shortcuts like buying pre-chopped veggies to help speed up the process. While it is less expensive to prep everything myself, as I wrote above, the cost is not always monetary.

Losing time and finding energy

I try to be productive every day. Some days I am super productive, and other days I get nothing accomplished and do not know where the day escaped to. It is not a secret that I drink coffee and take multivitamins. I credit my energy to those two things I do, most of the time. Once in a blue moon, I will be motivated to do something that has been set aside for a while. On the other hand. there are other days I have appointments and I am on the go because I have to be.

As much as I don’t like focusing on the clock, it does help to be aware of how much time it takes to get things accomplished. However, I go through cycles of activity, cleaning sprees, cooking healthy food and taking me days to rest. All of these are important, and affect my health. When I am looking at a long list of things to do, it can be discouraging. For example, I am looking at this list, being long, in many areas of my life. I am working on myself, my home, my employment opportunities, and making the most of the time I have to do all of this.

Whatever I can or cannot do on a given day, does not make me less than my best. In other words, when I am true to myself every day, I am enough.

Since I am an overachiever, I would rather go all in than do anything part way. While I am trying to make changes for the better, there are other items on several different lists, also waiting for me to address them. I need to decide to accept what I can do as enough. As a result, this is ultimately what we all have to conclude. To go a bit further with this thought, we are worth the effort of striving for a better life, and the best we can do is enough.

Most importantly, I am all I was ever meant to be up until this very moment, and I will be better with each moment I choose to believe in myself in my future. It is time to let that little light inside of me shine bright, to lead the way to my path. Sometimes, I will go astray, but in doing so I am learning, or finding a better path. It is all up to me. I am comfortable in my own skin. It is a good way to be, and with this knowledge, I am ready to face my struggles again.

I feel like even though I have had issues this week, I am getting back to blogging as I remember from when I was consistently working at it. I hope you can get a sense of that too when you are reading. The work is familiar, and I am finally finding my way again, even with the new approach for SEO editing. How can I be so sure? I only have one answer, at this time.

Above all:

#TrustYourGut

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