Tishspiration Tuesday|Stop Spinning Your Wheels

Tishspiration Tuesday|Stop Spinning Your Wheels

by | Jun 25, 2019 | #Tishspiration

I am admitting to dragging my feet again about the business plan. It is something which I do need to work on, and therefore have to make time for. I am learning one thing this year, it is that things always take longer than I think they will.

I have made some decisions about the new direction for my business. It will happen. Next, I need to find time to work on the business plan. To make sure I get it accomplished, I have given myself a deadline.

What else have I been doing?

Cleaning. A lot of cleaning has been going on in my home. It was long overdue and very necessary. I am doing well. My parents were here for a visit. They like to stay busy and asked if they could help with anything. As they are on vacation, I hate to think that they are helping me with my mess. After all, it is my responsibility to clean it up. I let them choose what they wanted to tackle; the result is I am farther ahead in my cleaning than I would have been without their help.

In Roy’s shed, to start to organize Roy’s tools, Dad hung up a peg board to have a place to hang things up. When Dad is here, he also helps with the BBQ, except for Father’s Day. Roy cooked on the BBQ as a treat for Dad. I surprised him with a new ball cap. Dad also took down our front step and helped Roy get the area ready for the new step. A friend has been hired to build a new step, and it is coming together nicely.

Mom dusted in the bathroom and helped me to get started with the kitchen reorganization. It is easier to move things from one place to another if two people are working together. She also dusted the kitchen table and chairs. She also cleaned the cupboard doors. I didn’t expect so much help when they were here. It motivates me to keep going.

Deadlines help me to finish projects.

I set a deadline for the cleaning to be finished on Thursday. It needs a final push in the kitchen, master bedroom and living room to get it done. I am very close to finishing, and then I can work on more fun things while upkeeping the new cleaner home.

Making Time

It is easy to slip into what my friends refer to as ‘Tish Time.’ I try very hard to be punctual, and this year I am managing to do so more than ever. It isn’t that I don’t think things are important, rather that I find it difficult to manage my time. When I am working on a project, I rarely look at the clock and the time surprises when I do. As I am learning this year, things take longer than I think they will take to do. Planning ahead is something I am working on planning ahead when I have to be somewhere. It is working, but I can do better. I will keep at it, and soon it will be a non-issue.

My parents experienced ‘Tish Time’ while they were visiting. My mom was very surprised at how time just flies in my home. It is nice to see that it isn’t just me and that it doesn’t only relate to punctuality. I am an anomaly, I often say, meaning my health, but it also relates to time itself. Time really does fly around me!

We did take a day to do fun things also. We took a short drive outside of the city to the town of Oromocto, for lunch and to go to a store. The Oromocto Galleria is a place where local artists have their work for sale, like a gift shop. It is one of four in our area, and there was something I had wanted to check out. I picked up some paint samples on popsicle sticks of Fusion Mineral Paint. The plan is to paint the front door, and the window shutters with it, after the front step is rebuilt.

Mastering My To-Do Lists

I work well with lists. Of course, I need to take the time to write them. Normally just make them before packing suitcases, to make sure I don’t forget anything. Lately, I am making them for cleaning. I have 2 agendas, a small one and a large one. The small one helps me to keep track of all of my appointments, except for the one I was 24 hours early for. I chose not to wait for that one, I went back the next day.

The large one is to help me to keep track of my health. Medicine doses, water intake, food diary, sugar levels and activity. I did well with it for about a month and stopped. I will clear a space in my living room to have it readily accessible to use. It is on my list of things to do.

The important thing to note here is things take time, and when you find a method which works, use it. I am making time today to revise the current to-do list to add in the rewriting of the business plan. Cleaning and writing my next book will also be a priority. The second book is a part of my current business plan. It will be the foundation of what I am about to build.

#Tishspiration

Trust Your Gut: Tish’s Story; Part 67 | It has its ups and downs.

Trust Your Gut: Tish’s Story; Part 67 | It has its ups and downs.

by | May 3, 2019 | Trust Your Gut

Issues with weight. It has its ups and downs. On the scale, in the grocery store, with activity…I could go on for days with how many things can affect my issues with weight. I am not alone. So many people have issues with their body image, and if it is something everyone experiences, then we need to take a step back.

Reflection on our body image can be a harsh experience, if we let it. I remember when I was writing about gremlins, a while back, who were whispering so softly I didn’t even realize they were inside my head. One thing we can do to help ourselves is to change the message we are hearing from within. I did not come up with this concept, but I am giving it a whirl.

I have been working so hard on myself and this includes my health. It is tedious to be focusing on it all the time. It could be something to obsess about if I let it. I am not the best at the daily record keeping for this. Why?

I struggle with prioritizing me on my list

What? I have been working on this issue for what seems like the whole time I have been writing in this category. If I was doing this on a regular basis, things would be better. I know it. You know it. Sometimes I have a hard time thinking that I deserve to be on my list. Oh, I have this, and that, and so many things to do that I should do which are more important than filling out the daily checklists which I have taken the time to write down. Am I filling out the paper for time management were given to me to track my time? NO! I am important enough to fit my health and my time into my list. Why can’t I just grasp this concept? It is a struggle, like the title says, with its ups and downs.

Yes. I am writing that I did take the time to make my checklist, and I do have paperwork for accountability to bring to all of my appointments. This is my attempt to get the ball rolling again. For the billionth time. Maybe this time it will work. It has to.

The pressure of letting down the professionals I am working with is not enough incentive. It used to be. When I decided to work on me while I have the time, I was doing the work. I stopped. As a result, I am trying to get back to creating healthy habits. Some days, it is so hard.

I was relying on others to make me do the work

Of course it was easier to get me to do things if other people were counting on me. If others need my help, I am the first one to volunteer. I need to focus on more than just time management. I need to get to the bottom of my issues. What does that mean, really?

It means I have to do the work.

As we all roll our eyes at this, me while I write it, and you when you read it, it is the truth. It isn’t rocket science. Hard work is not easy, and if you fall out of line, it isn’t so easy to get back on track. If doing the work was easy, it wouldn’t be something a lot of people struggle with.

Accountability Groups

I am in a lot of groups on social media. Most of them are not run by me, but one is. It is a support group, of 8 people with weight issues. I do find it is helpful for me to have a safe place to encourage others and myself. It helps me to try harder and to do better. The members help me to change it for the better, which is incredibly helpful. Their input is crucial in keeping it active. I am scheduling the posts a week at a time, so I don’t fall behind. I still interact with the group in the prompts, and for now, I am happy with it.

We do work on meal planning, tips, weigh ins once a week, non scale victories, feedback, spa day, and activity. One topic per day, although sometimes I miss a day here or there. I have added in recipe shares when I find new recipes, or some I have tried already and love.

I do think I can keep improving it, but for now, it works for our needs. Part of the work I need to do is to manage my time more effectively, to become more productive. This will allow me to do more of the things I need to do in more areas of my life.

Finally, I want to ask you about how you think of yourself.

Self-reflection is a difficult thing to do. Start with your positive features, and increase from there to how awesome you are. Especially if you read this blog! 😉 I happen to think my best feature is my blue eyes. Instead of commenting with what you do not like, please leave a comment below about your best features. Let’s share our ups this week, and forget about the scale.