by Tish MacWebber | Mar 3, 2019 | Weekend Warrior
It is time. Time for me to get serious about cleaning my house this weekend. Being at home all the time, you would think I had all the time I wanted to clean my house now. Since I don’t like cleaning, this is not the case. However, I can totally appreciate how nice everything is when I am finished, the clean smell, the orderliness of things. I find myself at times doing everything I can to avoid unpleasant tasks. Sometimes doing the bare minimum is all I have in me to do!
On occasion, I get on a roll with cleaning, and I just go at it until I run out of steam. Subsequently, the problem with this method is that it takes time to build up the gumption to start after it is left for too long. Since there are different styles of cleaning, some are popular, and some are effective. I am trying to work on a schedule for cleaning my home, just like I am working on my writing career.
The different methods.
Popular methods of cleaning vary between different sources. I have a home organization challenge I am holding as the gold standard. Toni Hammersley is the creator of A Bowl Full of Lemons, a very useful resource of helpful information for cleaning, organizing and decorating your home.
She has books and printable documents to help you achieve your goals. She has a very active facebook group and I recommend looking it up and joining not just for cleaning, but also for ideas to help you clean and organize. If you are looking for the best spring cleaning challenge out there, this is what you want to check out.
Most importantly, I want to finish it this year. The cleaning I am working on this weekend is actually preparation for the deep clean in this style.
Marie Kondo is currently very popular. If you have seen anything referring to sparking joy, that is her method for decluttering your spaces. For example, it means that when you hold an item and it does not spark joy, you are to let it go. On the other hand, if it does, then you are to keep it. It is an interesting method, which might relate loosely to the Clean Sweep shows which were popular years ago.
Another cleaning method is by the fly lady. For busy people, a few minutes here and there every day will add up to a cleaning routine which requires little upkeep. As a result, in the long run, the maintenance of this method allows for cleaning on the fly. Hence the name for the fly lady.
How does cleaning compare to writing?
The thing is, I am an all or nothing person. I need to be all in, or I don’t bother with a lot of things. Changing how I approach cleaning and writing will be necessary so that I am able to adjust. As a result, I need to schedule blocks of time for each activity because I need to make them a part of every day. In addition, once I am able to manage this, I will create some positive habits to follow.
Realistically, for me, it is easier to think about these things than it is to plan them. In an effort to avoid having to overcome writer’s block, writing on a regular basis will instill the need to write every day. If I need to skip a day, it is not a big deal, as long as I go back and write the following day. This also relates to the Trim Healthy Mama Plan. If you go off the eating plan, you can correct it by going back on plan in three hours. A book is not written in one sitting, and this is something which is helping me with the thought process of a cleaning and writing schedule.
Writing Habits
If I clean for one hour, I should write for one hour. Adapting to working from home is something new to me, and if I start setting up my schedule early in the process, I will develop good habits that will make this plan sustainable. Likewise, exercise and sleep are also important to fit in. Breaks need to be scheduled to be reasonable. A break can be as long as I want it to be. This could be troublesome if it is left to chance. I can be distracted when I am not focusing on the time or what I am supposed to be doing.
If you are new to writing, the habit of five minutes, every day is how to start. For instance, I sit and hammer out on the keys whatever I am writing on when I write. I need to get things going but realize I will never accomplish either goal without making time for other projects.
When I am really in the creativity zone, I can become very involved with projects. It is hard for me to focus, sometimes so when I do, I can lose track of time when I am being creative. This can work against me if I am needing to split my time between different projects. Deadlines are also a concern, for the reason that they will force me to focus on the task I am working on. As a result, other projects are left aside, even if they are just as important to get completed. It is good to have a deadline to encourage me to complete projects.
What is your cleaning schedule like? Do you have a preferred method to share? Please leave a comment so that maybe we can improve upon our own strengths, and eliminate the weak points.
by Tish MacWebber | Feb 8, 2019 | Trust Your Gut
I started a weight loss support group. It seemed like I was doing well at the start, with the weight loss. After the holidays, I gained more weight. I was very disappointed, but, I could only blame myself.
Things changed in my life around the same time. I changed jobs. I was a bundle of nerves, and I did it. After working at the same job for seven years, I took a chance. You can probably imagine how surprised I was to be unemployed three months later. Consequently, I am still adjusting. I am choosing to see this as an opportunity to write full time.
Control
What I do have control over is what I eat. I have been unemployed for almost two weeks, and in that time I lost 10 pounds. I gained one back this week. My eating habits and my sleeping patterns need to be scheduled again. With a schedule, I will have more control.
I had an appointment with my doctor. She was expressing concern about my sugars. They were creeping back up again. One positive thing to note was my blood pressure was good we have been working to improve it. I was overwhelmed that day, and I told her I had nowhere to put the emotions I was fighting to hide.
I was having a hard time. There is no easy way to say it. I was struggling in many areas of my life, and I didn’t know how badly I needed help.
The doctor asked me if she could set up some appointments. With tears rolling down my face, I agreed. At the time, I was concerned about my work schedule. It is no longer an issue. I have had two of the appointments, and am working on the others. One is with the Diabetes Clinic. One is with a social worker. I did not know what to think about it.
The social worker was really nice. She explained that she meets with people to help them find the help they need, by connecting them with resources. If there is one thing I am learning, is that if you can use resources which are available to you. Use them to the fullest advantage.
We talked about the loss of my income. She recommended a community food program for fruits and vegetables. I am looking into it this week. She wants me to go to the career counselling center I had gone to about a year ago. In a few weeks, I will meet with her again.
An appointment with the health coach I had been working with back in the fall will be rescheduled. I had every intention to reschedule. Now I will make time. One would think that becoming unemployed unexpectedly would have left me with a lot of free time.
Why am I busier now?
I am working towards a freelance writing career. I am staying up too late and sleeping in. There is a need to make time for exercise. It will come. I need to catch up on chores. I am starting to work on them. We are eating more meals at home, as we have to be careful with our budget. Healthy eating will be a challenge on a tighter budget. I need to fight my way out of this to be able to take the next steps to managing my health, and my life.
I am making my own schedule. Today I went outside to shovel the snow. It was an attempt at a little fresh air and exercise. There had been a little snowfall today. I wanted to feel like I accomplished something.
Winter is hard on my mental health. I am susceptible to seasonal depression. I am adding vitamin D into my daily routine, to see if it helps. Today was a really hard day. I made myself get up, get dressed, and go outside. I didn’t want to get out of bed. Things will be easier in the spring. For now, I keep fighting.
This week, I accomplished a lot
I relaunched my website and I had some appointments. Today, I fought the winter blues and made my way outside. Tomorrow I am going to cook 2 healthy meal options for myself. I can keep working on my own goals, and stop being a victim of circumstances. I will. It might take some time to get things going in the right direction again. Once I make up my mind, things start happening. It is good to be blogging again. I think I need this part of my life to be active to help me to be accountable. Hopefully, this helps a reader one day too.
It’s hard to start over. How do you get things under control again? Let me know, maybe you can help me as I try to help you.
